Thanksgiving is all about the food, i.e., Turkey, stuffing, and cranberry sauce.
It’s all delicious and full of calories that we don’t always burn through exercise and activity during the other 364 days of the year.
It can be easy to overindulge. But there are some low-calorie Thanksgiving drinks out there that you can try if you’re looking for some low-calorie options this holiday season, including…
1. Low Carb Tom Collins
Citrus-based drinks are a great low-calorie Thanksgiving drink option for the holidays.
This refreshing Tom Collins combines club soda, lime juice, and iced tea.
The best part about this drink is that it’s incredibly easy to make!
Fill a tall glass with ice cubes and pour in 1/4 cup of lime juice and 1 cup of iced tea (you can use unsweetened or sweetened). Stir well until combined.
Add 2 ounces of club soda over the top of the mixture, stir until combined, and add more ice if desired.
Garnish with a slice of lime on the rim of the glass for decoration, and enjoy your low-calorie Thanksgiving drinks!
2. Screwdriver
The Screwdriver is a classic cocktail that’s perfect for low-calorie Thanksgiving drinks. It’s not too sweet and has a tang that makes it slightly savory.
It’s also very easy to make, only requiring three ingredients: vodka, orange juice, and cranberry juice. You can garnish with an orange slice or cherry if you like!
3. Mudslide
Blend half a cup of unsweetened almond milk with one cup of crushed ice.
Add two tbsp of cacao powder and a handful of ice cubes to the blender.
Pour two espresso shots over ice in a tall glass, then fill the rest with seltzer water or club soda.
Mix cups of cranberry juice cocktail and 3/4 cup pineapple juice in a pitcher.
Then pour over ice in a tall glass or mason jar for an easy grab-and-go drink that will satisfy your holiday cravings without packing on the pounds! Mudslide is the perfect drink among low-calorie Thanksgiving drinks.
4. Sour Apple Martini
Add 1 oz. of Sour Apple Pucker liquor to a shaker filled with ice and shake for 30 seconds.
Strain the mixture into a martini glass, garnish it with an apple slice, and serve it cold. Enjoy!
Cranberry juice is a must-have for any best low-calorie Thanksgiving drinks.
And what better way to enjoy it than in this frosty Cranberry Vodka Lemonade? You only need your favorite vodka and cranberry juice (or concentrate) to create this holiday delight. Pour over ice and enjoy!
So, if you’re looking for something light, festive, and delicious to pair with fried turkey or ham on Turkey Day morning, look no further than this easy drink recipe, which uses ginger ale as its main ingredient.
Pour ginger as usual, then add fresh lime for that extra zing!
5. Champagne
With all the delicious flavors and spices in pumpkin pie, it can be hard to find good low-calorie Thanksgiving drinks to pair with it.
However, since champagne is a lighter alcohol, you can enjoy the bubbles without feeling guilty.
Plus, some champagne cocktails offer the perfect blend of flavors, like lime and cranberry juice, satisfying your holiday cravings.
6. Seabreeze
A traditional Seabreeze is made with cranberry juice, grapefruit juice, and vodka.
These low-calorie Thanksgiving drinks are a great option for the holidays because they are low in calories and can be spiked with bourbon to make them feel like more of a treat.
- Cups of cranberry juice (100 calories)
- Cup grapefruit juice (60 calories)
- Tablespoons vodka or bourbon (37 calories)
Add the juices and alcohol to a shaker filled with ice. Shake well, then pour over ice in a glass.
7. Vodka and Soda
If you’re looking for some low-calorie Thanksgiving drinks to enjoy, try vodka and soda.
It’s light on calories and sugar and will taste just as good, if not better, than other calorie-packed drinks.
Here are a few things to keep in mind when drinking this drink. Make sure that the vodka is a diet or low-calorie Thanksgiving drink.
Stick to one glass of soda per drink (the amount of liquid will depend on how much vodka you use). Ensure your ice has been chilled in advance (otherwise, it’ll dilute the drink).
Add lime or lemon juice for flavor (and, if you’re feeling adventurous, cranberry juice, too!).
8. Paloma
Drinking a Paloma is one way to satisfy your holiday cravings without succumbing to the allure of low-calorie Thanksgiving drinks like eggnog and pumpkin spice lattes.
Don’t let the name fool you; these low-calorie Thanksgiving drinks are made with tequila, grapefruit soda, and lime juice.
It has about 170 calories per serving and will hit the spot. For a twist on the classic Paloma, try substituting grapefruit for orange juice or vodka for tequila.
You can even use your favorite liquor, such as gin or rum, as long as it is low in calories.
9. Sparkling Rosé Cider
It’s finally that time of year when we can break out the holiday decorations, put on some Christmas music, and start baking delicious dishes for our family and friends.
One thing you’ll notice about many holiday recipes is that they are rich in flavor but usually high in calories. This is where sparkling rose ́ cider comes into play.
Made from sparkling wine and apple cider. This drink has a deep red color to make it look just like your favorite glass of wine, with half the calories (and alcohol) of its alcoholic counterpart.
It’s also naturally sweetened with apples, so you won’t feel guilty about indulging in a few glasses throughout the day.
Also, it contains no added sugar or artificial sweeteners!
10. Kir Royale
A classic drink that originated in the 1920s, this cocktail is made with creme de cassis and champagne.
The flavors balance out the drink’s sweetness. Add some fruit to it for an extra pop!
Fruit juice-based drinks are a great option for those looking to keep their sugar intake down.
Add any seasonal fruit to your favorite juice, like apple, cranberry, or grapefruit, for refreshingly low-calorie Thanksgiving drinks.
When making your own at home, you can control the sugar content by adding less or more natural sweeteners like honey or maple syrup, depending on your taste preference.
For those not big fans of sugary drinks, try soy milk mixed with coffee as an alternative.
11. Strawberry Basil Bourbon Smash
These low-calorie Thanksgiving drinks combine tart strawberries with the spiciness of bourbon and fresh basil for an herbal finish.
This refreshing cocktail is perfect for your holiday celebrations and won’t leave you a sugar hangover.
Cup basil leaves (roughly 2-3 small handfuls) two lemons and strawberries teaspoon black pepper (fresh ground) tablespoon honey and tablespoons bourbon whiskey
Combine all ingredients in a food processor or blender and process until smooth. Pour into a tall glass over ice, garnish with a strawberry, and serve!
12. Pomegranate Kombucha Mimosa
Pomegranate Kombucha Mimosa is a low-calorie Thanksgiving drink that will satisfy your holiday cravings.
This tasty and refreshing beverage mixes kombucha, pomegranate juice, and champagne for an extra fizzy drink.
This is a great alternative to other alcoholic drinks with more calories! The tangy flavors of the pomegranate balance out the tart taste of the kombucha while adding sweetness to the fruit juice.
To make this drink, you will need 1 bottle of kombucha, tablespoons of pomegranate juice, and ounces (approximately) of champagne or sparkling wine.
First, add three tablespoons of pomegranate juice to a glass. Next, pour in one bottle of kombucha.
13. Low-Carb Mojito
If you’re trying to enjoy your favorite holiday treats but want to keep your calorie count in check, try one of these delicious low-calorie Thanksgiving drinks.
Here are three tasty and refreshing options that satisfy your cravings without guilt.
Low-Carb Mojito drink mixes lime juice, club soda, and light rum. It has just over 100 calories per serving.
14. Mulled Wine
If you are looking for a low-calorie Thanksgiving drink option to satisfy your holiday cravings, mulled wine is the perfect choice. This delicious wine can be made with red or white wine.
It has spices such as cinnamon, cloves, allspice, and nutmeg. It will warm you up inside and out, which is perfect for this time of year!
It also has a very low calorie count for an alcoholic beverage, around 100 calories per serving.
So, if you want to indulge in some good wine this holiday season without feeling guilty about your diet, then mulled wine is your drink.
15. Raspberry Lemon Cocktail
This easy-to-make cocktail is the perfect drink for your holiday party. With just three ingredients, it’s a simple way to satisfy your guests and stay on track with your diet.
- Ounces of raspberry vodka
- Ounces of lemonade, a cup of fresh raspberries (optional)
- Combine the vodka and lemonade in a highball glass filled with ice cubes. Stir well. Add a cup of fresh raspberries to the drink for a sweeter taste.
16. Spiced Apple Cider
Apple cider is a classic holiday drink. For those looking to cut calories, spiced apple cider is a low-calorie Thanksgiving drink option that will still satisfy your holiday cravings.
To make your spiced apple cider, add fresh or frozen apples (cut into large chunks) to a pot and cover with water. Add cinnamon sticks, cloves, and allspice berries for flavor!
Once the apples are tender but not mushy (it should take about 15-20 minutes), remove them from the heat and strain the liquid. If you want it creamier, you can use an immersion blender or food processor!
Now, just heat it again and enjoy! One cup of homemade spiced apple cider has only 40 calories per serving (vs. 175 for one 12-oz can of regular store-bought).
17. Grapefruit Gin Fizz
These low-calorie Thanksgiving drinks and cocktails are light and refreshing and satisfy your holiday cravings without guilt. It has only 5 calories per serving.
The recipe below makes four servings so that you can share it with a friend or two!
- Teaspoon sugar (or substitute sugar for sweetener of choice)
- Cup cold water
- Grapefruit wedges
- Ounces seltzer water or club soda (or use more grapefruit juice instead)
- Ounces gin
18. Pumpkin Spice Latte
Some might say the pumpkin spice latte is the quintessential holiday drink. I would have to agree!
There’s nothing like a pumpkin spice latte to get your day off to a relaxing start. Plus, if you have any leftovers, it makes for a great after-dinner dessert.
For those of you looking for an alternative or something a little lighter on calories (or don’t feel like going out in public).
Here are three low-calorie drinks that will satisfy your holiday cravings:
- Pumpkin Spice Latte
- Hot Apple cider with cinnamon and vanilla extract
- Chai Tea Latte
19. Cranberry Moscow Mule
When you think of your favorite holiday drinks, what’s the first to come to mind? Spiked eggnog, perhaps? Or maybe a delicious pumpkin spice latte? We’ve covered you if you want lighter options this holiday season!
20. Gin and Tonic
The Gin and Tonic are refreshing low-calorie Thanksgiving drinks, with just 109 calories, perfect for the holidays. They’re made by mixing gin, tonic water, and lime.
Here’s how to make it. Mix one ounce of gin with two ounces of tonic water in a glass over ice. Squeeze in fresh lime juice and garnish with a slice of lime.
This drink tastes great on its own or as a mixer for holiday cocktails like the Moscow Mule or Gin Fizz.
21. Rum and diet Coke
Rum and Diet Coke are other low-calorie Thanksgiving drinks that taste great! In this case, you’re drinking just 106 calories per serving from Rum and Diet Coke, made by mixing one part rum with two parts diet cola in an ice-filled glass.
22. Watermelon Mint Champagne Punch
This is a great festive drink that you can enjoy guilt-free. It’s light and refreshing with a touch of sweetness. The watermelon cubes are a fun addition to this drink, too!
This recipe is perfect for holiday gatherings. Because it doesn’t require any additional alcohol to be delicious, it can be shared with guests of all ages.
23. Moscow Mule
The Moscow Mule is a popular low-calorie Thanksgiving drink that will satisfy your holiday cravings. It is made of vodka, ginger beer, and lime juice.
This festive drink starts with a copper mug filled with ice cubes. Add the ginger beer and lime juice to the copper mug and stir gently to combine.
Pour in the vodka and serve with an iced tea spoon for stirring. Depending on your preference, the Moscow Mule can be served on the rocks or over ice.
Fill a copper mug with ice cubes, add ginger beer And lime juice, and pour in vodka. Slow it down gently and serve with an iced tea spoon. The Moscow Mule can be served on the rocks or over ice
24. Bloody Mary Cocktail
We all know that a good Bloody Mary is a great way to start the day. But it’s not just for breakfast! It can also be a low-calorie option for the big holiday meal. The secret is in the preparation.
Most Bloody Marys are made with vodka and tomato juice. However, there are some other options that can cut down on calories.
One of these is clamato juice, which has been shown to have fewer calories than regular tomato juice because it contains less sugar and fat.
25. White Wine Spritzer
This drink will satisfy your cravings for a cocktail without sacrificing your low-calorie diet. The white wine spritzer contains only 3 calories per serving.
It is made by mixing 1 ounce of dry white wine and 1 ounce of club soda and adding ice to cool it down.
The club soda’s sweetness helps to remove the after-drink feeling many people experience after drinking alcohol.
Next, we have the apple cider spritzer as a low-calorie Thanksgiving drink (six sentences). This beverage tastes just like apple cider with a twist!
To make this drink, you must mix 1 ounce of apple juice. 1 ounce of cranberry juice and 2 ounces of ginger ale or beer.
26. Skinny Margarita
If you’re looking for low-calorie Thanksgiving drinks, you must try a skinny margarita. It’s perfect for the holiday season and just as delicious as any other margarita.
Here’s how to make one at home: a glass with ice cubes or crushed ice. Add a shot of tequila
27. Peach Bellini
Drinking is a popular way to celebrate the holiday season. Here are low-calorie Thanksgiving drinks that are perfect for this time of year:
28. Skinny Sangria Spritzer
I’ve got 3 low-calorie Thanksgiving drinks that are perfect for your holiday party! Drink #1: Skinny Sangria Spritzer—This is a quick and easy drink to make, and it tastes amazing!
You only need sparkling water, a can of orange juice, sliced oranges, cranberries, and an apple. Mix them all in a pitcher. Chill for at least 4 hours or overnight and serve!
Drink #2: Cranberry Apple Spice Mocktail—You’ll need cranberry juice (not concentrated), apple cider vinegar, honey, cinnamon sticks, or ground cinnamon. Mix the ingredients in a mason jar and enjoy!
Conclusion
Thanksgiving is a time for family and friends to come together and share a meal. However, the holiday season is typically associated with indulging in sweet treats.
Some low-calorie Thanksgiving drink options will satisfy your cravings without derailing your diet.
