The Truth About Alkaline Water and the Benefits
Alkaline water might not be a new word to you if you are in the health and fitness…
Benefits and Risks of Cold Water
In Chinese Traditional Medicine, it is believed that taking cold water along with hot food disrupts the balance…
How Is Water Beneficial to You and Your Body?
Majority of people do not know the significance of taking water and though water is a major part…
Amazing Benefits of Lemons and Lemon Water
Lemons are wonderful fruits that belong to the citrus family; they have lots of amazing health benefits and…
Why You Need to Drink at Least 8 Cups of Water Every Day?
Man a watery being is made up of 70% water; the body requires water for many important metabolic…
Benefits of Drinking Water on Empty Stomach Every Morning
We must have heard that it is good to drink a glass of water first thing upon waking…