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Browsing Tag

Weight Loss

7 posts
no image
Joy Ebarefeye
  • November 22, 2024

Health+WellnessWhat Are Weight Loss and the Different Types of Diets?

    Weight loss is the reduction of the body mass due to a mean loss of adipose tissues or…
    HMR Diet
    Emmanuella Oluwafemi
    • October 29, 2024

    Food+DrinkBeginner’s Guide to the HMR Diet: What to Expect?

      For a long time, the Health Management Resources (HMR) Diet has been ranked as one of the best…
      Ketogenic Diet Plan
      Emmanuel Ekokotu
      • November 22, 2024

      Food+DrinkA Ketogenic Diet Plan and Menu to Help You Lose Weight

        Ketosis is the process where the body switches from carbs to fat as its primary source of energy.…
        Watermelon Fattening
        Emmanuella Oluwafemi
        • November 22, 2024

        Food+DrinkIs Watermelon Fattening?

          Watermelon is a fruit that has been praised for its many qualities. However, the question that people looking…
          BCAAs
            • Food+Drink

          Benefits of Taking BCAAS (Branched-chain Amino Acids)

            When it comes to the supplement market, in the past few years, we can say it has blown…
            Emmanuella Oluwafemi
            • November 22, 2024
            Bullet Proof Diet
            Emmanuella Oluwafemi
            • November 22, 2024

            Food+DrinkWhat Is Bulletproof Diet?

              You may have heard people talk armor bulletproof coffee, but there is also something called a bulletproof diet…
              Dubrow Diet
              Deborah Akinola
              • November 22, 2018

              FeaturesWhat Is the Dubrow Diet?

                I’m sure we have heard about different weight-loss diets such as the keto diet which calls for eating…
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