Faith DavidJune 14, 2020 FoodChloride: Benefits, Food Sources, Intake and Side Effects Have you heard of chlorine? The form it exists in the body is known as chloride. Chloride is…
Faith DavidJune 14, 2020 FoodChromium: Health Benefits, Sources, Intake and Side Effects Chromium is a chemical element that is hard and brittle. It is needed by your body in trace…
Emmanuella OluwafemiMarch 7, 2024 FoodMageirocophobia: The Fear of Cooking Mageirocophobia originated from the combination of the Greek words “mageiros” and “Phobos,” which stands for “chef or butcher”…
Faith DavidJune 4, 2020 FoodIncredible Benefits of Tangerines Tangerine is a fruit in the citrus family and it is one of the varieties of the mandarin…
Food Strontium: Functions, Benefits, Food Sources and More Strontium is an alkaline mineral naturally found in soil and seawater. It is available as a supplement and… Faith DavidJune 4, 2020
Faith DavidMay 31, 2020 FoodSodium: Facts, Health Benefits and Food Sources Due to the high rate of chronic diseases even in young people, sodium has a negative meaning in…
Faith DavidMay 22, 2020 FoodDietary Fiber: Types, Functions, Benefits, and Intake Dietary fiber, also known as bulk or roughages is a class of food on its own. It is…
Faith DavidMay 22, 2020 FoodIron: Functions, Benefits, and Food Sources Iron is an essential mineral needed by your body. It plays an important role in the production of…
Faith DavidMay 12, 2020 FoodThe Importance of Whole Plant-Based Foods Hey! Wait a minute, I am not trying to talk you into becoming a vegetarian. I just want…
Food Benefits of Garlic Flowers When garlic comes to mind, all that most people think of are the bulbs or cloves of garlic… Faith DavidMay 2, 2020
Faith DavidMarch 16, 2020 FoodAspartame: Dangerous Ways It Affects Your Body Aspartame is an artificial sweetener used in many processed foods and drinks. This chemical is 200 times sweeter…
Faith DavidMarch 7, 2020 FoodManganese: Food Sources, Function and Health Benefit Manganese is an important nutrient in the body with important functions. Although it is a trace mineral, (meaning…
Faith DavidFebruary 8, 2020 FoodBenefits of Wheatgrass If you are conversant with the latest trend in the natural health world, you would know that wheatgrass…
Food Vitamin F: Benefits and Natural Sources You might be surprised to hear of this if this is your first time. Well, vitamin F is… Faith DavidDecember 16, 2019