The letter U is the 21st letter of the alphabet. It has an impressive number of food items starting with it (in this case, 28 different foods).
With so many delicious options, you may wonder how best to enjoy your favorite meals with this letter in them.
Therefore, sit back. We’re here to help! Check out our ultimate food list, starting with U. You’ll find delicious breakfast options, snacks, meals, and desserts, and be sure to make your mouth water. Bon appetit!
Usuma Fruit
The Usuma fruit is native to tropical regions of Asia, Africa, and South America. This is another type of food starting with U. The Usuma, a small, red fruit resembling a cherry tomato.
Meanwhile, it tastes sweet and tangy, making it a refreshing snack on a hot day. It contains vitamins A and C, potassium, and iron. It’s also a good source of fiber. If you’re looking for a new fruit to try, add the Usuma to your list!
Udon noodles
Udon noodles are another food that starts with U. These thick, wheat-flour noodles are frequently used in Japanese cuisine. They can be served in a broth or cold with a dipping sauce.
Udon noodles are often used in stir-fries or as an accompaniment to other dishes. This hearty and filling dish is an excellent option for a quick meal.
The soup typically includes dashi, soy sauce, mirin (a sweet rice wine), kombu (a type of seaweed), and bonito flakes (a variety of dried fish).
When the ingredients are simmered together, they will create a rich broth full of flavor. The udon noodles should also have a nice bite but not too chewy or tough. It’s just enough, so you don’t want to forget you’re eating them!
Ugba
Ugba, as food starting with U, is a traditional Nigerian food made from oil bean seeds. The seeds are first roasted and then ground into a paste.
The paste is mixed with palm oil and spices until it forms a thick stew. Hence, Ugba can be eaten alone or as a side dish.
It is often served with rice or bread. Another way to help ugba is by forming it into balls, deep-frying them, and eating them hot.
Additionally, the more uncommon form of ugba is ukpaka. Ukpaka is a soup-like dish consisting of pieces of meat (usually chicken) in an oily mixture.
Unlike other types of ugba, ukpaka does not contain any paste or chunks of beans. Instead, the whole beans are boiled separately before being added to the soup at the end.
Ugli fruit
The ugli fruit is another type of food that starts with U. It is known as the unique fruit. It is a citrus fruit that resembles a grapefruit. The skin is rough and wrinkled, and the flesh is a deep orange.
Ugli fruits are typically larger than grapefruits and have a tart, slightly sweet flavor. The fruits are often used in juices and cocktails or can be eaten fresh.
They can be frozen for use throughout the year. In Malaysia, it is called pengat pisang, and it originated in Jamaica.
Urad Dal
Urad dal is a type of pulse often used in Indian cooking. It is a versatile ingredient that can be used in a variety of dishes.
As a member of the legume family, urad dal is high in protein and fiber. We are making it a healthy addition to any meal.
Meanwhile, it can be eaten on its own or used as an ingredient in curries, stews, and even desserts. If you’re looking for food starting with U and a new element to your cooking repertoire, try urad dal!
Ube
Ube is a type of yam that’s common in Filipino cuisine. Purple is often used in desserts like ice cream, cakes, and pies. While use is traditionally cooked, it can also be eaten raw.
Therefore, when raw, ube has a slightly nutty flavor and a chewy texture. Ube can be found in Asian markets or online. Be sure to cook it before eating!
More so, Ube Bread, starting with U, is bread made from pureed sweet potatoes, which are mashed until smooth. They are then mixed with other ingredients such as flour, eggs, butter, milk, baking powder, and salt.
After the ingredients are combined, the dough may contain raisins or chocolate chips. It is allowed to rise before being baked until golden brown.
Ububese Fruit
The Ububese fruit is a small, round fruit that grows on the Ububese tree. The fruit is red and has white flesh with a large seed in the center. The fruit is eaten fresh or made into juices and jams.
Besides, the Ububese tree is native to Africa, and the fruit is grown in many African countries. This food, starting with U, is a food source for humans and animals.
Umbu Fruit
Umbu fruit is a Brazilian fruit with a unique taste and smell. It is often used in jams and jellies, and the pulp is also used to make a famous Brazilian drink called Care Amigo.
Regardless, if you’re looking for a portion of food starting with U, this new fruit can serve as food. Why not give Umbu fruit a chance? You might fall in love with it! When people think about traveling abroad, there are some words they are likely to use to describe what they want.
Ulluco
Ulluco is a starchy tuber native to the Andes and a type of food starting with U. It’s often compared to potatoes, but ulluco has a slightly sweeter flavor and a chewy texture. You can cook ulluco like any other starchy vegetable: boiled, mashed, or roasted.
Hence, one unique way to enjoy ulluco is in Peruvian ceviche, where the tuber is cooked in citrus juice and served with onions, chili peppers, and cilantro.
Upland Cress
Upland cress is a cool-weather crop in the mustard family. It has a peppery flavor and is often used as a garnish or salad green. Upland cress is rich in vitamins A and C, calcium, and iron.
Additionally, you can grow upland cress indoors or out. And it’s an excellent plant to have on hand if you’re looking for a quick and nutritious snack! More so, it’s added to the foods starting with U.
Umibudo
Umibudo, or sea grapes, is a seaweed often used in Japanese cuisine. These little green balls have a slightly salty taste and a crunchy texture.
They’re usually served as a side dish or added to soups and salads. A popular umibudo-based dish is sushi (or sashimi), which is raw fish served on top of rice.
Urchins or Uni
Uni is the edible reproductive organs of certain marine animals, most commonly found in Japan. The organs are yellowish-orange in color and have a delicate, salty flavor. They can be eaten raw, grilled, or as part of sushi and other related food starting with U, including:
Firstly, Udon noodles are a thick, wheat-based noodle famous in Japanese cuisine. They can be served hot or cold and are often used in soups or stir-fries.
Secondly, Ugli fruit is a type of citrus fruit native to Jamaica. It has thick, bumpy skin and is often used in marmalades and other preserves. Lastly, Ukha is a Russian soup made with freshwater fish such as carp or pike.
Uthappam
Uthappam is a type of pancake from South India, another food starting with U, made with a fermented batter. It’s usually served for breakfast or as a snack, and it’s made by combining rice and urad dal (black lentils).
They are mixed in equal proportions and then added to salt and water to make a thick batter. Therefore, this batter is then left to ferment overnight.
The batter is remixed the following day and then ladled onto a hot skillet. Where it cooks until crispy on the outside and soft in the middle. Uthappam is often served with chutney or sambar on the side.
Unagi
Unagi is a freshwater eel that’s popular in Japanese cuisine. It’s often grilled and served with a sweet sauce. Unagi is a food starting with U that is rich in omega-3 fatty acids, which are beneficial for heart health.
Hence, this delicacy can be enjoyed in sushi, sashimi, and nigiri. If you’re feeling adventurous, try unagi kabayaki, which is unagi that’s been simmered in a soy-based sauce.
Ulava Charu
Ulava charu is a food starting with U in Telugu. It’s a type of Telugu dish made with cowpeas, and it’s popular in Andhra Pradesh and Telangana. The dish is also known as vankaya charu or eggplant charu.
Although it’s served with rice and roti, the vegetables added are tomatoes, onions, garlic, coriander leaves, and chilies. Garlic paste is used for flavor and seasoning.
Potatoes are often added to ulava charu when it is cooked at home. When it is made at restaurants or hotels, boiled eggs are often added for flavor and texture.
Undhiyu
Undhiyu is a Gujarati dish made from a mix of vegetables, including eggplant, potato, yam, and beans. This dish is cooked in spice and peanut-based sauce and often served with roti or rice.
It’s said to be named after the Hindi word for upside down since the vegetables are traditionally cooked in an earthen pot placed upside down during cooking.
Umbricelli
This type of food, starting with U, is pasta made from semolina flour and shaped into thin, long strands. It is commonly used in soups or dishes with vegetables.
At the same time, it can be challenging to find in stores. Umbricelli pasta is a delicious and healthy option for those looking for something new to try.
Ukrainian Stuffed Cabbage
Also known as holubtsi, this traditional Ukrainian food starts with U and is made by wrapping cabbage leaves. Around a filling of seasoned ground meat, rice, and onions.
The stuffed cabbage is then simmered in a tomato-based sauce until tender. For extra deliciousness, serve with a dollop of sour cream on top!
Ugali
Ugali is a food starting with U and a cornmeal pudding, a staple in East Africa. It is made by boiling water or milk and cornmeal until it forms a stiff porridge. Ugali is usually served with greens and stewed meat, but it can also be eaten on its own as a simple meal.
U-No Bar
The U-No Bar is a chocolate bar made by the Tasty Pastry Company. It was first introduced in 1932 and was named after its creator, U-No. The U-No Bar is made of chocolate, peanuts, and caramel. It is available in both milk and dark chocolate.
Urda Cheese
Urda, as a food starting with U, is a type of cheese made in the Balkans, central Europe. It’s a white cheese that’s soft and mild-tasting. Urda is often used as a table cheese and in cooking.
Hence, you can try it in omelets or scrambled eggs. Sometimes, you can put it on salads or pasta dishes or even melt it on grilled meats.
Unni Appam
Unni Appam is a traditional Kerala rice flour, jaggery, and coconut milk dish. It is usually served as a snack or dessert. As a food starting with ‘u,’ it’s believed to have originated in Kerala in India.
Therefore, the dish is made with steaming rice flour and jaggery mixed in banana leaves. Coconut milk is added to the mix to make it soft and fluffy. It is then deep-fried in ghee or oil.
Ube Cake
If you’re ever in the Philippines, you must try to be cake. It’s a traditional Filipino dessert made with purple yam and is delicious. The cake is usually moist and fluffy and is often flavored with pandan or coconut. Trust me, and it’s worth seeking out as a food starting with U!
Unsweetened Chocolate
When it comes to baking, cooking, and making chocolate-covered treats. Unsweetened chocolate is a must-have ingredient. It’s also perfect for eating alone or adding to trail mix and other snacks.
Moreover, this unsweetened chocolate is made from cocoa beans that have been roasted and ground. The resulting cocoa powder is then combined with fat (usually in the form of cocoa butter). And sugar to make chocolate.
Uunijuusto
Uunijuusto, another food starting with U, is a Finnish cheese made from cow’s milk. It is a curd cheese. This means it’s from the solid parts of milk that are left behind after the liquid has been strained off. The curds are then pressed into a mold and left to drain.
Thus, once drained, they are placed in an oven to cook until they are solid. Uunijuusto ate with cloudberry jam.
Ugli Pie
A Ugli Pie is a type of Jamaican cuisine. The dish is made from yams, sweet potatoes, and regular potatoes. The name ugli comes from the fact that the fruits are ugly. The pie is usually served with a meat or fish filling but can also be enjoyed as a vegetarian option.
Ube Halaya
Ube halaya is a type of Filipino dessert made from purple yam. It is commonly served during special occasions and celebrations. The dish is usually made by mashing the cooked yams and adding milk, butter, and sugar.
Additional ingredients include coconut milk and vanilla extract. Food coloring may also be added to give the halaya its distinct purple color.
This food starting with U can be enjoyed on its own. It can be used as an ingredient in other desserts such as ube ice cream or ube cake.
Ugadi Pachadi
Ugadi Pachadi is a popular dish in Andhra Pradesh and Telangana. It is made with tamarind, jaggery, neem flowers, and other ingredients. The plate is sour, sweet, and bitter all at once. It is said to represent the different aspects of life, and this dish is usually served with plain rice or chapati.
Unpasteurized Cheese
Unpasteurized cheese is a type of cheese made from unpasteurized milk. It has a more robust flavor than pasteurized cheese and can be more difficult to find in stores.
Some well-known brands of unpasteurized cheese include Roquefort, Boursault, and Gorgonzola. Meanwhile, this food starting with U may have a more intense flavor.
It is important to remember that it can pose a food safety risk. Be sure to check the labels carefully before purchasing or consuming any unpasteurized cheeses.
Urgelia Cheese
Urgelia cheese is a type of cheese made in the province of Lleida, Catalonia, Spain. The name comes from the Latin word for cheese, caseus. It is a hard cheese similar to Parmesan with a strong flavor.
Yet, the cheese is made from raw cow’s milk and is aged for at least six months. This food starting with U has a strong aroma and a yellow-orange color. It is often used in Spanish dishes such as paella and tortilla de patatas.
Utah Scone
Move over pumpkin spice, and it’s time to get cozy with some Utah scones! These little beauties contain cranberries, white chocolate, and toasted pecans. With the perfect mix of sweet and tart, they’re sure to become your new fall favorite.
They’re super easy to make: mix the dry ingredients, add the wet ingredients, and bake! In less than 30 minutes, you’ll have warm scones straight from the oven. So what are you waiting for? Get baking!
Usban
You might not have heard of this food, starting with U., But this unique fruit is a type of citrus native to Japan. Its taste is similar to that of a grapefruit but slightly sweeter and less acidic. Usban is often used in savory dishes, but it can also be eaten on its own as a healthy snack.
Ukrainian Dinner Rolls
This traditional food, starting with U, is soft and fluffy and makes the perfect addition to any meal. The dough is made with flour, water, yeast, and a little sugar, and then it’s left to rise for an hour or so. Once it’s doubled, it’s time to shape the rolls and let them grow again.
The second rise only takes about 30 minutes, and the rolls are ready to be baked. The result is a delicious batch of dinner rolls perfect for any occasion.
Utica Greens
Utica Greens is a leafy green vegetable that is popular in Italian cuisine. The greens are named after the city of Utica, New York, where they were first grown.
The greens taste slightly bitter and can be eaten raw or cooked. This food, starting with U, is a good source of vitamins A and C, iron, and calcium.
Uszka
Uszka is a Polish dumpling typically filled with wild mushrooms and served as an appetizer or side dish. This food starting with U is easy to make at home and only requires a few simple ingredients.
Usal
Usal is a type of curry from the Indian subcontinent. It is typically made with beans, such as black-eyed peas chickpeas, and various spices.
The word usually comes from the Marathi word for sprouting. This food starting with U is often served as a snack or as part of the main meal.
Ukha
Ukha is a Russian soup made with freshwater fish, potatoes, carrots, and onions. This food, which starts with U, is said to have originated in the Volga region.
Ukha is traditionally prepared in a kettle called a rusok. It can be served as a main course or as a starter soup.
Conclusion
There are plenty of delicious options when it comes to food, starting with U. From uttapam to udon noodles, there’s something for everyone to enjoy. And if you’re looking for a healthy option, you can’t go wrong with ugli fruit.
So, pick up some of these delicious items next time you’re at the grocery store!
