27 Popular Spices of India Discussed
Imagine food without any of the spices. So bland and lifeless the meals would be, with just heating…
What is Saw Palmetto?
Saw palmetto is a plant classified under the plant family called shrubs; woody plants smaller than trees, usually…
Ginkgo Biloba: Amazing Benefits, Uses, and Applications
Ginkgo Biloba, popularly known as ginkgo or maidenhair is a highly potent and commonly used herb in natural…
What is Plantago Ovata?
Plantago ovata is a stemless, soft, and fibrous medicinal plant native to the southern and western Asia, the…
Everything You Need to Know About White Oak
White oak, also referred to as Quercus alba, is one of the predominant hardwoods that dominates the central…
Balloon Vine: Benefits, How to Grow and Other Facts.
Cardiospermum halicacabum known widely as Balloon vine is a deciduous plant that belongs to soapberry family Sapindaceae. This…
Skullcap: History and Health Benefits
Skullcap is a name you’ve probably heard at the saloon before, but that isn’t what this post is…
Chasteberry: Health Benefits and How to Use?
The herb Chasteberry has been used as medicine in natural medicine for thousands of years. The fruit of…
Panax Ginseng: Overview, Health Benefits, Side Effects and More
Panax ginseng is a type of ginseng that is commonly grown in parts of Siberia, Korea, and northeast…
Incredible Benefits of Tangerines
Tangerine is a fruit in the citrus family and it is one of the varieties of the mandarin…
Baobab Fruit and Powder: Uses, Benefits, and Side Effects
The baobab fruit is widely found in tropical regions, including Madagascar, South Africa, Australia, and Botswana. It is…
The Importance of Whole Plant-Based Foods
Hey! Wait a minute, I am not trying to talk you into becoming a vegetarian. I just want…
Benefits of Garlic Flowers
When garlic comes to mind, all that most people think of are the bulbs or cloves of garlic…
Reishi Mushroom: Benefits and Side Effects
Asian medicine utilizes the use of several fungi and plants. Amazingly, the reishi mushroom is exceptionally popular. The…
Spatterdock (Nuphar Advena): Profile and Information
The Spatterdock or Nuphar advenaplant, also called Pond Lily and Water Lily, is an aquatic plant with leaves…