Faith David
Hi, It's nice having you here viewing my post. I am Faith but friends call me Ebi, I am a naturopath and writer. I love writing on health and anything that educates people.
Profile
114 articlesRecent articles
Copper: Importance and Benefits
Copper is a heavy metal with a lot of benefits for your body, your body needs this essential mineral to maintain the strength of your bones, protect your heart, boost…
23 Powerful Anti-aging Oils
In our previous post, we have done a lot on aging and premature aging, in this post, I will just educate you on some of the best natural oils that…
Selenium: Benefits, Food Sources, and Potential Risks
Selenium is an important nutrient , though needed in very small amounts in our body, we cannot do without it. It is used in making thyroid hormones, synthesizing DNA, and…
Choline: Uses, Benefits, Food Sources, and Side Effects
Choline is a very important nutrient with a lot of impressive health benefits. Though discovered recently, it is now in the spotlight for its numerous roles it plays in the…
Whole Eggs: to Eat or Not to Eat?
Eggs are one of the healthiest foods we have on the planet and they are also the most controversial food. Whole eggs are very healthy, they are one of the…
Calcium: Benefits, Food Sources, Functions and More
Calcium is a very important nutrient needed by the body, especially the bones. It is the most abundant mineral in the body and it is needed for optimum health. It…
40 Best Foods for a Glowing and Healthy Skin
Your skin says a lot of things about your health, it gives the first impression about you and it makes you more attractive and beautiful if well taken care of.…
17 Amazing Benefits of Beets
Beetroots and beet greens are superfoods, they aid detoxification of the body, boost your stamina and increase your energy level and in general improve your overall health. This humble vegetable…
Top 15 Foods That Promote Healthy Eyesight
Eye Problems are one of the prevailing diseases in the world today. Millions of people around the world are suffering from different problems, the rate of little kids using glasses…
Important Reasons Why You Should Not Skip Breakfast
There are lots of studies and scientific evidence to prove that the common saying that “breakfast is the most important meal of the day” is true. You should have also…
