Browsing Tag
Plant
276 posts
Bitter Kola Incredible Health Benefits
Mother Nature has blessed us with so many medicine and they are already packed in our foods. What…
Sulphur Food Sources: List and Benefits
Some of the safest foods on the planet are onions, garlic, kale, cabbage, and broccoli. However, have you…
7 Health Benefits of Kunu Drink
Kunu is one natural drink in Nigeria that almost everyone loves. It is a non-alcoholic beverage made in…
Garden Eggs (Eggplant): 10 Benefits and Nutritional Values
Garden eggs are one of the most loved vegetables in Nigeria. They have found their way into different…
Baboona Herb (Chamomile): Uses, Benefits and Side Effects
Mother Nature is very generous. She gifts us lots of amazing herbs for food and wellness. The baboona…
Chlorophyll: 20+ Amazing Benefits in the Human Body
Chlorophyll is the phytochemical responsible for the green color of plants, it makes plants healthy and it contains…
Atis Fruit: 10 Benefits of Eating Sugar Apple
Sugar apple (Atis fruit), is the Annona squamosa fruit belonging to the natives of the West Indies and…
Bitter Apple: Benefits and Side Effects
Bitter apple, also botanically known as Citrullus colocynthis, is a fruit-bearing plant that possesses cytotoxic, anti-oxidant, anti-diabetic, anti-microbial,…
Passion Fruit: Benefits and Side Effects
Passion fruit is a delicious and nutritious tropical fruit and it has begun to gain popularity, especially amongst…
Bara Fruit (Bitter Melon): Benefits, Uses, and Side Effects
Bara fruit is another name for Bitter melon. Also known as Momordica charanti, the Bara fruit is a…