Impeccable Benefits of Figs
Figs are common herbs and well respected for their immense health benefits. Even the Holy Bible has a…
Ginkgo Biloba: Amazing Benefits, Uses, and Applications
Ginkgo Biloba, popularly known as ginkgo or maidenhair is a highly potent and commonly used herb in natural…
Chasteberry: Health Benefits and How to Use?
The herb Chasteberry has been used as medicine in natural medicine for thousands of years. The fruit of…
Incredible Benefits of Tangerines
Tangerine is a fruit in the citrus family and it is one of the varieties of the mandarin…
The Importance of Whole Plant-Based Foods
Hey! Wait a minute, I am not trying to talk you into becoming a vegetarian. I just want…
Benefits of Garlic Flowers
When garlic comes to mind, all that most people think of are the bulbs or cloves of garlic…
Benefits of Wheatgrass
If you are conversant with the latest trend in the natural health world, you would know that wheatgrass…
Benefits of Neem Oil
Neem is a common plant in Northern Nigeria. The Hausas call it “Dogon Yaro”. Every part of this…
Bitter Kola Incredible Health Benefits
Mother Nature has blessed us with so many medicine and they are already packed in our foods. What…
Chlorophyll: 20+ Amazing Benefits in the Human Body
Chlorophyll is the phytochemical responsible for the green color of plants, it makes plants healthy and it contains…
Benefits of Unsweetened Cocoa Powder
Ancient Maya and Aztec civilization first used cocoa and it was regarded as “foods of the Gods” (Theobroma…
Phytonutrients: Types, Benefits and Food Sources
Phytonutrients also known as phytochemicals are powerful compounds produced by plants. They are superfoods for the plants and…
17 Amazing Benefits of Beets
Beetroots and beet greens are superfoods, they aid detoxification of the body, boost your stamina and increase your…
Snow Mountain Garlic: Surprising Uses and Health Benefits
Snow Mountain Garlic is grown in the Himalayas. Due to the high altitude and geographical location, the soil,…
Zobo Drink: Benefits and How to Make Yours at Home?
Zobo drink is a popular drink in Africa and Nigeria at large; its name is derived from the…