Zufa Herb (Hyssop): Why It is an Amazing Plant
Zufa or Hyssop is a famous medicinal herb that is also a member of the mint plant family.…
Phytonutrients: Types, Benefits and Food Sources
Phytonutrients also known as phytochemicals are powerful compounds produced by plants. They are superfoods for the plants and…
Bilberry: Uses, Side Effects, and Benefits
Bilberry is one of the many medicinal plants on the planet. It goes by many names including Burren…
7 Health Benefits of Bitter Leaf You Didn’t Know About
Bitter leaf included in Acanthaceae family. This plant grows wild in open places such as roadsides, in fields,…
Moringa: Benefits, History, Uses, Side Effects
There is a huge chance that you’ve never heard of Moringa before. Even though the moringa plant has…
7 Vegetables and Leaves in Nigeria With Medicinal Qualities
Did you know there are some Nigerian vegetables and leaves you didn’t know are herbs? Nature has blessed…
10 Bedtime Drinks You Can Use to Burn Belly Fats
Today, we would be looking into a list of homemade drinks recipes that are not only healthy and…
Zobo Drink: Benefits and How to Make Yours at Home?
Zobo drink is a popular drink in Africa and Nigeria at large; its name is derived from the…
17 Benefits of Ginger
Ginger is a rhizome that has Gingerol as its active ingredient; this is what is responsible for the…
Benefits of Ginger and Lemon Tea
In one of my articles on herbs it was stated that one of the ways to take herbs…