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Reasons Why Every Home Should Have Raw Honey
Raw honey is also known as “liquid gold” is an excellent medicine that can be used as an…
Apple Cider Vinegar: How to Make the Miracle Liquid at Home?
Apple cider vinegar (ACV) is a type of vinegar made from apples; this common kitchen ingredient tops the…
Adults Need to Play Too
As the teenage years passes and one faces the reality of life and responsibilities increase; we tend to…
How Alcohol Cause Poor Appetite and Malnutrition?
Excessive drinking is an unhealthy habit that has lots of health disadvantages; poor appetite and malnutrition are among…
What is Malnutrition?
Malnutrition is a medical condition that is characterized by lack of proper nutrients; it can be caused by…
Cashew Nuts: 10+ Amazing Benefits
The cashew apple is a sweet and succulent fruit that is loved by many; the nut which is…
Amazing Reasons Why You Should Take an Orange Every Day
Orange trees are the most cultivated trees in the world; oranges are popular because of their sweet taste…
Zinc: Functions, Benefits, Food Sources and More
Zinc though needed in trace amount by the body is an important mineral that the body can’t do…
Magnesium: Functions, Benefits, Food Sources and More
Magnesium is an important mineral that is needed for essential body functions; it is the fourth most abundant…
Benefits of Avocado Fruit and Seeds
The avocado is a stone fruit with a creamy nature that is popular worldwide and is known for…