Faith David
Hi, It's nice having you here viewing my post. I am Faith but friends call me Ebi, I am a naturopath and writer. I love writing on health and anything that educates people.
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What is Malnutrition?
Malnutrition is a medical condition that is characterized by lack of proper nutrients; it can be caused by poverty (not having enough food to eat), or not eating enough of…
Cashew Nuts: 10+ Amazing Benefits
The cashew apple is a sweet and succulent fruit that is loved by many; the nut which is highly nutritious is loved by few and even those few who take…
Amazing Reasons Why You Should Take an Orange Every Day
Orange trees are the most cultivated trees in the world; oranges are popular because of their sweet taste but behind this sweet taste there are a lot of immense health…
Zinc: Functions, Benefits, Food Sources and More
Zinc though needed in trace amount by the body is an important mineral that the body can’t do without; it keeps the body healthy and when it is deficient many…
Magnesium: Functions, Benefits, Food Sources and More
Magnesium is an important mineral that is needed for essential body functions; it is the fourth most abundant mineral in the human body and it supports many important roles and…
Benefits of Avocado Fruit and Seeds
The avocado is a stone fruit with a creamy nature that is popular worldwide and is known for its immense health benefits; both the soft fruit and its hard seed…
20 Reasons to Add Honey to Your Daily Routine
The benefits of some foods, such as black seeds, cinnamon, and turmeric, can never be overemphasized. Honey has always been on that list. For thousands of years, it has been…
15+ Benefits Of Watermelon Seeds
The health benefits of watermelons are known and many people love and eat this sweet fruits and spit out the seeds; unknown to them they are throwing away powerhouse of…
10 Surprising Benefits of Papaya Seeds
Papaya is also known as pawpaw is a popular fruit known around the world for its sweet taste and nutrition; many people concentrate on the fruit only and throw away…
Amazing Benefits of Lemons and Lemon Water
Lemons are wonderful fruits that belong to the citrus family; they have lots of amazing health benefits and the water of lemon compared with all its nutritional value is really…
