Faith David
Hi, It's nice having you here viewing my post. I am Faith but friends call me Ebi, I am a naturopath and writer. I love writing on health and anything that educates people.
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20 Reasons to Add Honey to Your Daily Routine
The benefits of some foods, such as black seeds, cinnamon, and turmeric, can never be overemphasized. Honey has always been on that list. For thousands of years, it has been…
15+ Benefits Of Watermelon Seeds
The health benefits of watermelons are known and many people love and eat this sweet fruits and spit out the seeds; unknown to them they are throwing away powerhouse of…
10 Surprising Benefits of Papaya Seeds
Papaya is also known as pawpaw is a popular fruit known around the world for its sweet taste and nutrition; many people concentrate on the fruit only and throw away…
Amazing Benefits of Lemons and Lemon Water
Lemons are wonderful fruits that belong to the citrus family; they have lots of amazing health benefits and the water of lemon compared with all its nutritional value is really…
Why You Need to Drink at Least 8 Cups of Water Every Day?
Man a watery being is made up of 70% water; the body requires water for many important metabolic functions, water also forms part of important liquids in the body like…
17 Benefits of Ginger
Ginger is a rhizome that has Gingerol as its active ingredient; this is what is responsible for the extraordinary healing powers of ginger. Ancient healing systems for thousands of years…
Why You Need to Take Moringa Tea Every Morning?
Moringa oleifera tree also known as Moringa, miracle tree, drumstick tree, horseradish tree, ben oil tree or benzoil tree is a tree with tiny leaves that are capable of saving…
Benefits of Ginger and Lemon Tea
In one of my articles on herbs it was stated that one of the ways to take herbs is by taking them as tea. Ginger is a popular herb that…
10+ Nutrients and Supplements for Good Heart
After knowing the importance and functions of the heart and what will happen when the heart is not functioning properly or is diseased, we will be looking at nutritional supplements…
21 Superfoods for a Healthy Heart
In my previous article, I wrote about heart diseases, the cause, types, symptoms, and treatments; this article is a continuation and we will be looking at superfoods that support a…
