If you are considering what to serve with orange roughy, you have come to the right place. Orange roughy is also known as slimehead or deep sea perch.
It used to be one of the most plentiful fish in the ocean, but overfishing has pushed it to the brink of extinction.
Luckily, this tasty fish has recovered since its near-extinction and is becoming more commonly available at grocery stores and seafood markets.
When you serve orange roughy yet delicate fish, you want to ensure you have plenty of what to serve with orange roughy that complements it.
Without overpowering its flavor with spices and other ingredients.
1. Sautéed Green Beans with Bacon
The first on our list of what to serve with orange roughy is Sautéed Green Beans with Bacon. It is a simple yet flavorful side dish that compliments both the sweet and tangy taste of oranges.
Sautéing the beans in bacon fat adds an extra depth of flavor and amplifies the natural sugars found in vegetables.
The amount of time it takes for green beans to cook depends on their size, but medium-sized ones typically take about 10 minutes.
To make this dish, start by frying a couple of slices of bacon in a large skillet over medium-high heat. Once the bacon is crispy and starts giving off its fat, add chopped onion or shallots and saute for 2 minutes until they are fragrant and starting to brown.
2. Roasted Brussels Sprouts with Parmesan Cheese
This is the next on our list of what to serve with orange roughy. There are numerous side dishes you can serve with orange roughies, like roasted Brussels sprouts with Parmesan cheese is a great option.
These vegetables are the perfect complement to the fish’s mild flavor while also making a healthy meal.
To make this dish, preheat your oven to 425 degrees Fahrenheit and chop one pound of Brussels sprouts into small pieces.
Season them with olive oil, salt, and pepper before placing them in a pan lined with parchment paper and roasting for twenty minutes.
3. Fried Rice with Egg, Peppers, and Onions
This fried rice recipe is a delicious and easy-to-prepare dish that goes great with orange roughy. The dish incorporates fried rice ingredients like soy sauce, ginger, sugar, salt, green onions, eggs, sesame oil, and rice.
To make the dish even more flavorful, you could add other ingredients, such as chicken or shrimp, to your liking.
When preparing this dish, be mindful of how much water you use, as it will affect how long it takes for the rice to cook. Lastly, add some scallions (green onions) for an extra pop of color!
4. Cheesy Twice-Baked Potatoes
Wondering what to serve with orange roughy? Cheesy twice-baked potatoes are a great option. Ingredients include refrigerated mashed potatoes, sour cream or plain yogurt, grated sharp cheddar cheese, onion salt or garlic (optional), butter, and melted butter.
To make it! Preheat the oven to 400° F. Grease a 9×13-inch pan. In a large bowl, stir together mashed potatoes and sour cream until combined well. Stir in cheese, onion, salt, and pepper; mix until thoroughly combined.
5. Garlic Roasted Broccoli
If you are wondering what to serve with orange roughy, you can’t go wrong with Garlic Roasted Broccoli. It is a dish that’s perfect for both sides of the family. This has enough flavor to keep us coming back for more.
This recipe will need broccoli, olive oil, salt, and garlic cloves. First, you’ll want to preheat your oven and line a sheet pan with parchment paper or aluminum foil so that the broccoli isn’t sitting in any grease or liquid when it bakes later on.
6. Scalloped Potatoes with Sour Cream, Chives, and Cheese
This is what to serve with orange roughy. Scalloped potatoes are a classic side dish that pairs wonderfully with orange roughy.
Start with a heavy saucepan and some butter when making your scalloped potatoes. Add the butter to the pan on medium-high heat until it has melted.
Next, add onions and cook for about five minutes or until they’re translucent. Pour in the chicken broth and stir until it’s mixed together with the butter in the pan.
Add milk, cream of potato soup, salt, pepper, nutmeg, and grated cheese into the pot as well.
7. Mashed Cauliflower
Cauliflower makes a great substitute for mashed potatoes if you are looking for what to serve with orange roughy. The texture is similar, and the flavor is milder, which might be preferable for some.
Also, it contains fewer carbs, which can be good or bad depending on your goals.
- Bring a pot of water to a boil and add the cauliflower.
- Cook it until it’s fork-tender but not mushy (about 10 minutes)
- Drain the cauliflower and mash it with butter, salt, pepper, and garlic powder.
- Add heavy cream, milk, or another dairy if desired to thin out the mixture.
8. Sautéed Greens
Sauteed greens are one of my favorite side dishes because they’re very low in calories yet high in nutrition. You can sautee any type of greens available- kale, spinach, Swiss chard, whatever you have lying around! Just make sure that they’re chopped up finely so they’ll cook quickly and evenly in the pan.
9. Grilled Asparagus Spears
To prepare, place asparagus spears into a jar of water and soak for 30 minutes. Drain the asparagus and grill until tender-crisp, about 5 minutes on each side. Drizzle with olive oil and sprinkle with salt before serving. Enjoy!
10. Garlic Mashed Potatoes
Garlic Mashed Potatoes are a classic side dish for any white fish. They make for a delicious and easy side dish that can be whipped up in just a few minutes.
The mashed potatoes are mixed with garlic, butter, salt, and milk. Next, add the mixture to the boiled potatoes and then mash them together until smooth.
Finally, mix in some chopped parsley or chives for garnish! If you are wondering what to serve with orange roughy, garlic mashed potatoes are a great option.
11. Creamy Polenta with Marinara Sauce
Creamy polenta is a great option for what to serve with orange roughy because it’s quick and easy yet tastes flavorful.
You can whip up a batch of polenta in minutes by boiling water, stirring in the cornmeal, and cooking it down until the desired thickness is reached.
Once you’ve made your polenta, you need some simple ingredients to make a marinara sauce. I like to use olive oil for sautéing my veggies before adding canned tomatoes and seasonings.
For meat lovers out there, I recommend adding ground beef with Italian seasoning and browning it first before adding the tomato mixture into the skillet.
Season with salt and pepper as needed – then simmer for about 10 minutes before you’re ready to serve!
12. Chips and Salsa
Chips and Salsa are a great choice if you want to serve them with orange roughy. You can have your own homemade or store-bought as long as you use organic components and avoid adding any additional sugar. If you’re using prepared salsa, look for one with fresh tomatoes and low sugar content.
13. Green Salad With Ranch Dressing
Any fish meal tastes fantastic with a side portion of fresh vegetables served over a bed of lettuce leaves. This is especially if you’re putting together a seafood platter.
Compared to the typical lettuce salad, this one is a little bit healthier and more balanced; Bacon and walnuts seem to be the perfect flavor partners here, in my opinion.
Toss some chopped walnuts with some bacon that has been cut into batons and season with salt and pepper. You can also enjoy adding a tiny bit of freshly squeezed lemon juice for a particularly sharp flavor.
14. Baked Tortilla Chips with Salsa, Black Beans, and Cheese
Baked tortilla chips make the ideal accompaniment to your orange roughy if you’re searching for a quick, wholesome, and delightful dish.
They’re simple to make, entertaining to eat, good for what to serve with orange roughy, and very adaptable.
Meanwhile, If you want, you may dip them in various foods, such as salsa, guacamole, hummus, and even hot tomato sauce!
They are also excellent as finger foods and are simple to serve at a dinner gathering. To ensure that everyone may help themselves more than their fair share, just be sure to maintain a supply on hand!
15. Pasta e Fagioli
The simplicity of preparation is what makes pasta e Fagioli so great. Simply cook the pasta with a can of diced tomatoes in a saucepan, and then top it with plenty of cheese.
It’s a straightforward recipe, yet it yields one of the tastiest dinners you can cook. Make the dish feel special by serving it with orange roughy.
16. Quinoa Pilaf with Dried Cranberries and Pecans
Wondering what to serve with orange roughy? Quinoa Pilaf with Dried Cranberries and Pecans dish is incredibly easy to make and has a sweet, nutty flavor that pairs perfectly with the orange roughy.
It also goes well served with a light salad or roasted vegetables.
- Rinse your quinoa thoroughly in cold water.
- Add it to a saucepan with water, bring it to a boil, then cover and reduce the heat to low for 15 minutes or until all the liquid is absorbed.
- Add butter, dried cranberries, and pecans before fluffing with a fork and serving. For a vegetarian alternative, substitute vegetable broth for the chicken broth in this recipe.
17. Baked Sweet Potato Fries
Finding a person who doesn’t like french fries is almost impossible. That’s where sweet potato fries come in. Sweet potatoes are high in antioxidants and vitamins, and you’ll get more fiber than regular potatoes.
And on top of all that, they don’t require nearly as much oil as their deep-fried counterparts! All you need for this recipe is a couple of tablespoons of olive oil and some salt for seasoning (optional).
Preheat your oven to 400 degrees Fahrenheit, then wash your potatoes off before slicing them up into strips about 1/2 inch wide.
18. Carrots with Mint Butter
This recipe is great for those who are looking for a new way to serve orange roughy. The mint butter provides a refreshing taste that pairs well with the sweetness of the carrots and orange roughy.
If you want to serve with orange roughy, you can’t go wrong with carrots with mint butter. It will add some color to your plate, which is always a bonus!
Also, this dish would be perfectly served with any type of meat, but we recommend lamb chops or chicken breast!
Conclusion
Orange roughy is an affordable and delicious fish, but it can become very chewy and undesirable if you don’t know how to prepare it properly.
That’s why we’ve put together this guide on what to serve with orange roughy so you can serve delicious orange roughy every time!
This article will find everything from basic preparation methods to tasty recipes. This is to ensure you have the right accompaniments each and every time!