The Best and Safe Exercises for Pregnant Women
Finding out that one is pregnant brings a lot of joy to most women. Some even start to…
5 Types of Dangerous Diets
While it is crucial to maintain a healthy diet and there are several types of diets to pick…
Gallbladder Diet
The gallbladder diet is the diet fashioned to improved the function and health of the gallbladder. The gallbladder…
The Grapefruit Diet
The grapefruit diet is a diet that comprises of a protein-rich meal plan that requires the consumption of…
The Vegetarian Diet
The vegetarian diet has surprisingly gained global popularity in recent years, so much so, report has it that…
Lectin-free Diet
Lectins are proteins present in plants that have been linked with not only positive, but negative health effects.…
Acid Reflux Diet
Acid reflux diet is specifically designed to help with acid reflux. Acid reflux happens when acid makes a…
Fatty Liver Diet
There are two common types of fatty liver disease. The alcohol-induced and the nonalcoholic fatty liver disease. One-third…
5 Different Types of Male Shape
It has become such a huge debate in recent years about men’s shape. Unlike in the previous years…
Easy Hacks for Bad Hair Day
Bad hair day can be frustrating. Every girl hates to wake up to a messy and hard to…
6 Poisonous Foods You Eat Regularly
Humans usually avoid poisonous plants because we know they are dangerous to our health and wellness. But you…
Amazing Benefits of Snail
If you have a little garden around your house, you sure can’t help but notice some cute little…
Amazing Benefits of Dates Fruit
The date fruit goes a long way back in ancient times and is believed to have originated somewhere…
Black Seed: A True Panacea
Few people know what a real fortune having black seed or black seed oil is. Very few know…