Impressive Benefits of Horsetail
When you hear horsetail, do you think about the backside of a horse? Lol, I did so many…
Impressive Benefits of Kava Root
Kava root is a powerful herb in the pepper family with a lot of amazing therapeutic benefits. Some…
Impeccable Benefits of Figs
Figs are common herbs and well respected for their immense health benefits. Even the Holy Bible has a…
History and Benefits of Miso
Miso is a fermented food with many health benefits. We have covered a lot on fermented foods and…
Cibophobia: The Fear of Food
Several distinct phobias have been identified in the literature related to psychopathology. Still, perhaps none are as crippling…
20+ Fibroid Healing Foods
In healing and reversing chronic diseases, nothing stands before diet. Fibroid is not left out as what you…
14 Foods That Boost Brain Health and Functions
Your brain is one of the most important organs in your body. It controls every function of your…
Benefit and Risks of Low-sodium Diet
Diet is everything when it comes to reversing chronic diseases and one of such diet is the low-sodium…
What Causes Food Poisoning? Symptoms and Safe Practices
Food and water are integral to the lives of every living thing, and man is no exception. Not…
Beginner’s Guide to Low FODMAP Diet
FODMAP foods are foods that constitute certain kinds of carbohydrates. They comprise sugar that can cause IBS symptoms…
How the Dukan Diet Works: Stages and Foods to Eat
The Dukan diet is a diet that has high protein and low carbohydrate content. Pierre Dukan, a former…
A Beginner’s Guide to the Optavia Diet for Weight Loss
Many people desire to lose weight as they become uncomfortable with their self-image when they add body fats…
Deipnophobia: The Fear of Dining or Dinner Conversations
Deipnophobia is best defined as the irrational fear of dining or dinner conversations. This has become one of…
Ginkgo Biloba: Amazing Benefits, Uses, and Applications
Ginkgo Biloba, popularly known as ginkgo or maidenhair is a highly potent and commonly used herb in natural…
Consecotaleophobia: The Morbid Fear of Chopsticks
Consecotaleophobia is the morbid fear of chopsticks. It is a rare, specific phobia. As most of us already…