What Are Weight Loss and the Different Types of Diets?
Weight loss is the reduction of the body mass due to a mean loss of adipose tissues or…
What Is the Evidence in Favor of Intermittent Fasting Diet?
Do you botch up on your adhering to a good diet design now and again? You may like…
What the Heck Is the Werewolf Diet?
Werewolves might be the stuff of children’s stories and late-night motion pictures, yet the alleged werewolf eating regimen…
Top 14 Superfoods for Women
As women, our body goes through constant evolvement and changes as we grow. Moods change, habits change and…
13 Low Cholesterol Diet Foods to Eat
Heart disease remains among the significant causes of death in the world. High levels of cholesterol, particularly poor”…
Anti-inflammatory Diet Recipes
Doctors may not know what triggers rheumatoid arthritis, but researchers are studying the role that diet plays in…
Mediterranean Diet: a Guide to a 7-day Meal Plan
A Mediterranean diet is recommended by many physicians and dietitians to prevent illness and keep people safe. Fruits,…
Sonoma Diet: Phases, Foods and Many More
The Sonoma Diet is an eating pattern inspired by the Mediterranean, intended to facilitate weight loss and improve…
What Is Shibboleth Diet?
The “it’s a mystery” tag line of the Shibboleth diet may have you wondering if it’s the mystery…
Benefit and Risks of Low-sodium Diet
Diet is everything when it comes to reversing chronic diseases and one of such diet is the low-sodium…
Beginner’s Guide to Low FODMAP Diet
FODMAP foods are foods that constitute certain kinds of carbohydrates. They comprise sugar that can cause IBS symptoms…
How the Dukan Diet Works: Stages and Foods to Eat
The Dukan diet is a diet that has high protein and low carbohydrate content. Pierre Dukan, a former…
A Beginner’s Guide to the Optavia Diet for Weight Loss
Many people desire to lose weight as they become uncomfortable with their self-image when they add body fats…
Soup Diet for Beginners: How to Start and What to Know
As many may assume, the soup diet is not just one diet but rather a collection of feeding…
Military Diet Plan: What to Eat and How It Works
Presently, the military diet is one of the world’s most famous “diets.” It is one that people claim…