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Health+Wellness
325 posts
Aerophobia: The Fear of Flying
People are scared of different things. For some, it’s the fear of heights; for others, it’s the fear…
10 Ways to Stay Healthier During Christmas
Yippie! Christmas is almost here, and it is that time of the year where people love to share…
Best Foot Care Practices for Harmattan
Harmattan may just be the best season of the year, depending on how you choose to look at…
How to Stop Peeling Skin?
Why does skin start to peel? Your skin is one part of your body you pay the most…
What Is Sulphur Intolerance?
Recently, there have been several new diets to help people lose weight. However, one of the many new…
What Can I Eat if I Have Irritable Bowel Syndrome?
The human digestive system contains structures that break down large compounds present in food and liquids and nutrients…
What is Food Allergy?
Food allergy is a widespread problem that between 6 to 8% of children lower than three years of…
What Is Ketosis?
This is a normal metabolic process whereby the body burns stored fats when it does not have enough…
What is Banana Allergy?
Bananas are considered a happy fruit, and almost everyone I know loves them. But, this nutritious and greatly…
What is Food Addiction?
Is food addictions a real thing? oh yes, it is. Food is important for the survival of every…