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Food+Drink
1419 posts
Consider this your guide to everything we eat and drink—where we get it, how we prepare it, the best ways to cook and serve it, and more. From shopping guides to meal prep hacks, this is food+drink simplified from every step of the eating+drinking process—from source to finished product.
What is Banana Allergy?
Bananas are considered a happy fruit, and almost everyone I know loves them. But, this nutritious and greatly…
Vitamin K: Sources, Benefits, and Risks
Vitamin K is the name for a group of vitamins that are fat double and play a major…
Passion Fruit: Benefits and Side Effects
Passion fruit is a delicious and nutritious tropical fruit and it has begun to gain popularity, especially amongst…
Vitamin B1 (Thiamine, Thiamin): Food Sources, and Benefits
Sometimes you may be tempted to ask how many B vitamins exist. This article is not about to…
The Candida Diet – Benefits and How It Works
The most commonly known fungus in the human body is known as candida. It is often found in…
Riboflavin (Vitamin B2): Food Sources, and Benefits
Riboflavin is also known as vitamin B2 and is one out of the eight B-complex vitamins. Just like…
Bara Fruit (Bitter Melon): Benefits, Uses, and Side Effects
Bara fruit is another name for Bitter melon. Also known as Momordica charanti, the Bara fruit is a…
What is Food Addiction?
Is food addictions a real thing? oh yes, it is. Food is important for the survival of every…
Vitamin B-3 (Niacin): Sources, Benefits, and Side Effects
Vitamin B-3 is also called niacin and is one of the eight B vitamins. Niacin plays an active…
A Beginner’s Guide to Boiled Egg Diet
You have most likely heard or read about a variety of diet options, but you probably never thought…