Faith David
Hi, It's nice having you here viewing my post. I am Faith but friends call me Ebi, I am a naturopath and writer. I love writing on health and anything that educates people.
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Benefit and Risks of Low-sodium Diet
Diet is everything when it comes to reversing chronic diseases and one of such diet is the low-sodium diet. Don’t get me wrong, sodium is a highly important essential mineral…
Ginkgo Biloba: Amazing Benefits, Uses, and Applications
Ginkgo Biloba, popularly known as ginkgo or maidenhair is a highly potent and commonly used herb in natural medicine. Native to China but it’s now popular worldwide and it has…
What Is Gluten Allergy?
Gluten allergy or sensitivity is a common problem affecting millions worldwide. Due to the increasing number of gluten cases, food labels have to indicate whether they contain gluten or not.…
Chasteberry: Health Benefits and How to Use?
The herb Chasteberry has been used as medicine in natural medicine for thousands of years. The fruit of the chaste tree is known as Chasteberry. The scientific name is called…
Is Breast Milk Good for Adults?
Breast milk as we know it is for baby as that is their only source of energy and an excellent source of nutrients for them; many women choose to practice…
Biotin (Vitamin B7): Benefits, Food Sources, and Side Effect
Biotin also known as vitamin B7 or vitamin H is a water-soluble vitamin that has a lot of important functions in the human body. It metabolizes proteins, carbohydrates, and fats…
What Is Lactose Intolerance?
Lactose intolerance is a condition characterized by the inability to digest lactose (the sugar present in milk) properly. This condition causes frequent bloating, diarrhea, flatulence, and other discomforts after taking…
Chloride: Benefits, Food Sources, Intake and Side Effects
Have you heard of chlorine? The form it exists in the body is known as chloride. Chloride is an important electrolyte in your bloodstream. It keeps the amount of fluid…
Chromium: Health Benefits, Sources, Intake and Side Effects
Chromium is a chemical element that is hard and brittle. It is needed by your body in trace amounts for healthy functioning. There are a lot of benefits chromium bestows…
Incredible Benefits of Tangerines
Tangerine is a fruit in the citrus family and it is one of the varieties of the mandarin oranges. This fruit is not only tasty but also refreshing and packed…
