Browsing Tag
Vegetable
74 posts
What is Banana Allergy?
Bananas are considered a happy fruit, and almost everyone I know loves them. But, this nutritious and greatly…
The Vegetarian Diet
The vegetarian diet has surprisingly gained global popularity in recent years, so much so, report has it that…
Lectin-free Diet
Lectins are proteins present in plants that have been linked with not only positive, but negative health effects.…
Pegan Diet
The pegan diet is one that will get you confused if you decide to take it for its…
What is A Blood Type Diet?
Do you need to know more about the A blood type diet? You are in the right place.…
Blood Type Diet: Pros, Cons, What to Eat and How It Works
There are so many diets on the planet, and it has become almost difficult to decide which of…
Potassium: Benefits, Food Sources and More
Potassium is one of the seven essential macrominerals needed by the body and it is also the third…
O Blood Type Diet: (O Positive & O Negative) – Foods to Eat and Avoid
Do you have the O blood type? there is a special diet plan for you. Knowing what your…
The Flexitarian Diet: A Beginner’s Guide
A flexitarian is a person whose food comprise mostly of plant-based foods, but allows the eating of meat…
7 Vegetables and Leaves in Nigeria With Medicinal Qualities
Did you know there are some Nigerian vegetables and leaves you didn’t know are herbs? Nature has blessed…