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You’ve probably heard the word “Islamophobia” used in news headlines, political debates, and community conversations — but what does it actually mean for the people living it every day? For…
Have you ever avoided speaking up in a meeting, skipped a social event, or stayed silent when you had something important to say — all because you were terrified of…
Have you ever felt a wave of dread so intense at the thought of being punished or reprimanded that it stopped you from acting, speaking, or even leaving the house?…
Across the globe, millions of people who identify as Christian report experiencing hostility, discrimination, and social exclusion because of their faith. Whether it manifests as workplace bias, online harassment, or…
Have you ever felt a sudden wave of dread walking past a grassy park or stepping into a room painted sage green? For most people, green is simply a color…
Have you ever walked into a room painted bright pink and felt your chest tighten, your pulse quicken, or an overwhelming urge to leave? For most people, pink is just…
Mental illnesses are prevalent in our society today, and many people tend to confuse one condition with another. Anxiety disorder is the most common mental disorder that affects humans. Some…
Coronavirus is a recent deadly disease, killing millions of people worldwide. Since the outbreak of this disease, seeing how much harm it has caused, people have developed an anxiety disorder.…
Vomits are so irritating; everyone hates them! But did you know that people suffer from the fear of vomiting as an anxiety disorder? Emetophobia (fear of vomiting) affects 0.1% of…
As a little girl, I hated cockroaches. I would cringe or jump on the bed at the mere sight of one. This is true for most people. But beyond the…
