What is Banana Allergy?
Bananas are considered a happy fruit, and almost everyone I know loves them. But, this nutritious and greatly…
Passion Fruit: Benefits and Side Effects
Passion fruit is a delicious and nutritious tropical fruit and it has begun to gain popularity, especially amongst…
Bara Fruit (Bitter Melon): Benefits, Uses, and Side Effects
Bara fruit is another name for Bitter melon. Also known as Momordica charanti, the Bara fruit is a…
What is A Blood Type Diet?
Do you need to know more about the A blood type diet? You are in the right place.…
Blood Type Diet: Pros, Cons, What to Eat and How It Works
There are so many diets on the planet, and it has become almost difficult to decide which of…
Potassium: Benefits, Food Sources and More
Potassium is one of the seven essential macrominerals needed by the body and it is also the third…
O Blood Type Diet: (O Positive & O Negative) – Foods to Eat and Avoid
Do you have the O blood type? there is a special diet plan for you. Knowing what your…
What is the MIND Diet? Foods That Keep Your Brain Healthy
The MIND diet is specifically designed to prevent loss of brain function and dementia as you age. It…
Is Watermelon Fattening?
Watermelon is a fruit that has been praised for its many qualities. However, the question that people looking…
9 Different Types of Avocados
Avocados are one of the most popular fruits on the planet. I doubt there is any place where…
Can You Eat Too Many Blueberries?
Whenever the discussion of superfruits arise, there is a 70% chance that the delicious Blueberries(Cyanococcus) will find a…
Soursop Nutrition Facts
A lot of us are familiar with this unusually shaped fruit – the soursop fruit looks like an…
Benefits of Velvet Tamarind Fruit
Almost every child who grew up in West Africa, Nigeria specifically, will easily recognize the African Velvet tamarind…
Ranking of the 15 Best Summer Fruits
Summertime is here already and it comes with the best and most delicious fruits nature has to offer.…