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    • Clothing
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  • Food+Drink
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Browsing Tag

Food

374 posts
Oatmeal Good for People With Diabetes
Emmanuella Oluwafemi
  • November 22, 2024

Food+Drink9 Health Benefits of Eating Oats and Oatmeal

    Oats are one of the healthiest grains on the planet. They are whole grains, gluten-free, and a wonderful…
    Tofu
    Emmanuella Oluwafemi
    • November 22, 2024

    Food+DrinkTofu: Origin, Benefits, Risks and More

      Tofu is a highly nutritious food, but it is one of those foods that has sparked debates for…
      Probiotic-rich Foods
      Emmanuel Ekokotu
      • November 22, 2024

      Food+Drink10 Probiotic-rich Foods That Are Super Healthy

        Probiotics are microorganisms that exist naturally in the digestive tracts and help in digesting food and reducing inflammation.…
        Spirulina
        Oluwafemi Michael
        • November 22, 2024

        Garden+Plants11 Benefits of Spirulina

          Spirulina is a type of bluish-green algae that can be taken as a dietary supplement. It is considered…
          Banana Allergy
            • Food+Drink
            • Health+Wellness

          What is Banana Allergy?

            Bananas are considered a happy fruit, and almost everyone I know loves them. But, this nutritious and greatly…
            Emmanuella Oluwafemi
            • November 22, 2024
            Vitamin K
            Emmanuella Oluwafemi
            • November 22, 2024

            Food+DrinkVitamin K: Sources, Benefits, and Risks

              Vitamin K is the name for a group of vitamins that are fat double and play a major…
              Vegetarian Diet
              Oluwafemi Michael
              • January 31, 2025

              FeaturesThe Vegetarian Diet

                The vegetarian diet has surprisingly gained global popularity in recent years, so much so, report has it that…
                Passion Fruit
                Emmanuella Oluwafemi
                • November 22, 2024

                Food+DrinkPassion Fruit: Benefits and Side Effects

                  Passion fruit is a delicious and nutritious tropical fruit and it has begun to gain popularity, especially amongst…
                  Lectin-free diet
                  Oluwafemi Michael
                  • January 31, 2025

                  FeaturesLectin-free Diet

                    Lectins are proteins present in plants that have been linked with not only positive, but negative health effects.…
                    Vitamin B1
                      • Food+Drink

                    Vitamin B1 (Thiamine, Thiamin): Food Sources, and Benefits

                      Sometimes you may be tempted to ask how many B vitamins exist. This article is not about to…
                      Emmanuella Oluwafemi
                      • November 22, 2024
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