Convenience Food: a Boon or a Bane?
Increasing globalization has drastically altered the lifestyle of people in India. The effect can be seen from their…
Dining Etiquette Around the World You Should Know
We talk about food all the day. Most people eat to live but true blue foodies live to…
Lectin-free Diet
Lectins are proteins present in plants that have been linked with not only positive, but negative health effects.…
What is Food Addiction?
Is food addictions a real thing? oh yes, it is. Food is important for the survival of every…
Is Watermelon Fattening?
Watermelon is a fruit that has been praised for its many qualities. However, the question that people looking…
Eating Healthy on a Budget
A lot of people love to eat a healthy meal. However,, the budget and time for it is…
What Is Intuitive Eating?
So we have heard about impulsive eating and binge eating, but not everyone has heard of intuitive eating.…
How Overeating Destroys Your Health?
Some people who overeat have an eating disorder, called binge eating disorder, this condition lasts for a lifetime…
What is Malnutrition?
Malnutrition is a medical condition that is characterized by lack of proper nutrients; it can be caused by…