What is Hydrogen Water, and How Does It Actually Work?
Ordinary water is the most suitable means of keeping your body hydrated. Nevertheless, a few beverage companies assert…
What is Dalgona Coffee and How to Make It at Home?
During the corona period, so many people, companies and products hiding in the shadows was unveiled all over…
Top 10 Pregnancy Vitamin Smoothie
Pregnancy is the period between conception and delivery. During this period, a woman’s body goes through specific bodily…
Is Breast Milk Good for Adults?
Breast milk as we know it is for baby as that is their only source of energy and…
Fennel Tea: Overview, Benefits, Side Effects and Preparation
Although a lot of people lack knowledge about this tea, fennel tea is famous for its numerous health…
Chicory Coffee: Benefits, Side Effects, and Facts
Chicory coffee is tasty and fast becoming popular, but what do we know about it? Common chicory is…
The Truth About Alkaline Water and the Benefits
Alkaline water might not be a new word to you if you are in the health and fitness…
Important Benefits of Fasting Teas
Fasting has a lot of health benefits which we have published in our previous posts. There was a…
Benefits of Neem Oil
Neem is a common plant in Northern Nigeria. The Hausas call it “Dogon Yaro”. Every part of this…
Benefits of Fura Da Nono
If you have never heard about Fura da nono, then the chances are that you have never noticed…
Benefits and Risks of Cold Water
In Chinese Traditional Medicine, it is believed that taking cold water along with hot food disrupts the balance…
7 Health Benefits of Kunu Drink
Kunu is one natural drink in Nigeria that almost everyone loves. It is a non-alcoholic beverage made in…
Palm Wine: 7 Amazing Benefits, Types and Side Effects
Palm wine is known as a natural drink that has found its way to different African cultures and…
Reasons to Start Every Morning With a Glass of Lemon Water
When it comes to drinks, there are too many options in the world, but there is no doubt…
12 Reasons to Drink Watermelon Juice?
Watermelon is one fruit that people consume a lot because of its health benefits and satisfying nature, especially…