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Health+Wellness
330 posts
10 Things to Eat on Tired Mornings
Some mornings when I get out of bed, I feel tired like I had worked all night and…
Why Married People Put on Weight and How to Curb It
When you first met your wife, it was love at first sight. You couldn’t believe how fast your…
Why Don’t My Breasts Match?
Sometimes when you stand in front of a mirror to take a look at your breasts, or you…
The True Dangers of Body Shaming and Its Lasting Effects
Much recently, there has been a trend of body shaming on social media. The victims mostly being plus-size…
Snow Mountain Garlic: Surprising Uses and Health Benefits
Snow Mountain Garlic is grown in the Himalayas. Due to the high altitude and geographical location, the soil,…
10 Key Hygiene Tips for Men to Look Sharp and Feel Confident
Hygiene has no gender base. I need to say this as much as possible. There are some people…
20 Reasons to Add Honey to Your Daily Routine
The benefits of some foods, such as black seeds, cinnamon, and turmeric, can never be overemphasized. Honey has…
Science-Backed Benefits of Eating Bananas Daily: What Happens to Your Body
Bananas are far more than just a convenient snack – they’re nutritional powerhouses that can transform your health…
Benefits of Drinking Water on Empty Stomach Every Morning
We must have heard that it is good to drink a glass of water first thing upon waking…
Amazing Ways Mango Leaves Improve Your Health
Mangoes, known as the king of fruits, are common and popular fruits in Nigeria. They are very common…