11 Benefits of Spirulina
Spirulina is a type of bluish-green algae that can be taken as a dietary supplement. It is considered…
Bara Fruit (Bitter Melon): Benefits, Uses, and Side Effects
Bara fruit is another name for Bitter melon. Also known as Momordica charanti, the Bara fruit is a…
Zufa Herb (Hyssop): Why It is an Amazing Plant
Zufa or Hyssop is a famous medicinal herb that is also a member of the mint plant family.…
Bilberry: Uses, Side Effects, and Benefits
Bilberry is one of the many medicinal plants on the planet. It goes by many names including Burren…
7 Health Benefits of Bitter Leaf You Didn’t Know About
Bitter leaf included in Acanthaceae family. This plant grows wild in open places such as roadsides, in fields,…
Moringa: Benefits, History, Uses, Side Effects
There is a huge chance that you’ve never heard of Moringa before. Even though the moringa plant has…
7 Vegetables and Leaves in Nigeria With Medicinal Qualities
Did you know there are some Nigerian vegetables and leaves you didn’t know are herbs? Nature has blessed…
Benefits of Velvet Tamarind Fruit
Almost every child who grew up in West Africa, Nigeria specifically, will easily recognize the African Velvet tamarind…
7 Benefits of Guava Leaves You Weren’t Aware of
It’s well known that the guava fruit has a number of health benefits. However, many people aren’t aware…