What is Nymphaea Mexicana?
Nymphaea Mexicana, also known as yellow waterlily, banana waterlily, or Mexican waterlily is a species of aquatic plant…
Elderberry: Benefits and Side Effects
Elderberry is one of the most frequently used medicinal plants in the world. It is several of different…
Broccoli: Nutritional Information, Benefits, and Side Effects
Broccoli is a cruciferous vegetable that vaguely resembles a tree. It belongs to the plant species Brassicaceae Oleracea…
The Amazing Benefits of Uziza
We all know how essential salt is to our food and the role it plays in our health.…
Parsley: Nutrition Information, Benefits, and Side Effects
Parsley is a well-known herb that originated in the Mediterranean region of Australia, Southern Italy, and Tunisia. It…
10 Amazing Benefits of Cinnamon
Cinnamon is a healthy and very delicious spice used for cooking and baking around the world. So many…
Benefits of Irish Moss
Irish Moss is a super Seafood that is fast becoming famous. This edible North Atlantic seaweed yields a…
Irish Potato: Nutritional Fact, Benefits, and Side Effects
Irish potato or white potato – as it is referred to in some regions – is a popular…
Garden Eggs (Eggplant): 10 Benefits and Nutritional Values
Garden eggs are one of the most loved vegetables in Nigeria. They have found their way into different…
Baboona Herb (Chamomile): Uses, Benefits and Side Effects
Mother Nature is very generous. She gifts us lots of amazing herbs for food and wellness. The baboona…