5 Types of Dangerous Diets
While it is crucial to maintain a healthy diet and there are several types of diets to pick…
Top 20 Ways to Look Amazing This December
“Top 20 ways to look amazing this December” was compiled to help you beat Christmas blue during the…
10 Ways to Stay Healthier During Christmas
Yippie! Christmas is almost here, and it is that time of the year where people love to share…
5 Small New Year Resolutions You Can Greatly Benefit From
Learning to speak new languages and winning the lottery are big goals, and learning sky diving is excellent…
Cholesterol Diet
Not many people pay attention to their cholesterol diet. Cholesterol is a vital building block for cell membranes.…
Gallbladder Diet
The gallbladder diet is the diet fashioned to improved the function and health of the gallbladder. The gallbladder…
Atis Fruit: 10 Benefits of Eating Sugar Apple
Sugar apple (Atis fruit), is the Annona squamosa fruit belonging to the natives of the West Indies and…
Bitter Apple: Benefits and Side Effects
Bitter apple, also botanically known as Citrullus colocynthis, is a fruit-bearing plant that possesses cytotoxic, anti-oxidant, anti-diabetic, anti-microbial,…
The Grapefruit Diet
The grapefruit diet is a diet that comprises of a protein-rich meal plan that requires the consumption of…
11 Benefits of Spirulina
Spirulina is a type of bluish-green algae that can be taken as a dietary supplement. It is considered…