Aerophobia: The Fear of Flying
People are scared of different things. For some, it’s the fear of heights; for others, it’s the fear…
Black Garlic: Benefits and How to Make It
Black garlic may sound weird to the ears, but it is surprising how they can be found on…
10 Amazing Benefits of Cinnamon
Cinnamon is a healthy and very delicious spice used for cooking and baking around the world. So many…
7 Common Foods That Helps With Stress
Some of us reach for food when we are stressed, but instead of eating an unhealthy combo of…
5 Types of Dangerous Diets
While it is crucial to maintain a healthy diet and there are several types of diets to pick…
Healthier New Year Party Alternatives
Almost everyone I know gets tempted to throw a party to mark the end of the year in…
100 Popular Gender-neutral Baby Names for Your Child
Gender-neutral names are unisex, which means they can be given to both male and female children. Some gender-neutral…
Vitamin C: Functions, Benefits and Sources
Vitamin C is an essential nutrient for the maintenance of good overall health. A lot of us know…
Vitamin F: Benefits and Natural Sources
You might be surprised to hear of this if this is your first time. Well, vitamin F is…
10 Realistic Suggestions for Alternative New Year Resolutions
We can agree that New year resolutions are the most cliche and tedious, so don’t you think it’s…