What’s the Difference Between a Nutritionist and a Dietician?
It’s not so rare for people to conclude that Nutritionists and Dietitians do the same thing or are…
27 Popular Spices of India Discussed
Imagine food without any of the spices. So bland and lifeless the meals would be, with just heating…
Is Mayo Gluten-free?
Mayo is a creamy yellowish-white sauce, usually served chilled with sandwiches or employed as a basis for salad…
Is Oatmeal Good for People With Diabetes?
Oatmeal is a hot cereal, which can be gotten from broken-down oat groats. People consume it when mixed…
What is Mercury Poisoning?
Mercury poisoning involves the toxicity from the consumption of mercury. Mercury is a metal that is toxic, and…
Benefit and Risks of Low-sodium Diet
Diet is everything when it comes to reversing chronic diseases and one of such diet is the low-sodium…
What is Water Allergy?
Since the creation of the world, one thing has always existed and remains relevant till present; water. Whichever…
What Causes Food Poisoning? Symptoms and Safe Practices
Food and water are integral to the lives of every living thing, and man is no exception. Not…
Beginner’s Guide to Low FODMAP Diet
FODMAP foods are foods that constitute certain kinds of carbohydrates. They comprise sugar that can cause IBS symptoms…
How the Dukan Diet Works: Stages and Foods to Eat
The Dukan diet is a diet that has high protein and low carbohydrate content. Pierre Dukan, a former…