Acerophobia: The Fear of Sourness
The fear of sourness is often called Acerophobia. This mental disorder causes people to have a general fear…
Is It Safe to Consume Meat During Pregnancy?
The nine months of pregnancy are the best moments for women especially if expecting the first child. However,…
Biotin (Vitamin B7): Benefits, Food Sources, and Side Effect
Biotin also known as vitamin B7 or vitamin H is a water-soluble vitamin that has a lot of…
Panax Ginseng: Overview, Health Benefits, Side Effects and More
Panax ginseng is a type of ginseng that is commonly grown in parts of Siberia, Korea, and northeast…
What Is Lactose Intolerance?
Lactose intolerance is a condition characterized by the inability to digest lactose (the sugar present in milk) properly.…
Organ Meat: Overview, Benefits, and Health Risks
Organ meat is the internal organs and entrails of a butchered animal, such as the tail, feet, liver,…
Molasses: Types, Uses, Benefits, and Side Effects
Molasses is a sweetener that is gotten as a byproduct from the extraction of sugar from sugar beets…
Folic Acid (Folate): Importance, Deficiencies, and Side Effects
Folic acid and folate are forms of water-soluble vitamin B. Folic acid is the synthetic form of this…
Chloride: Benefits, Food Sources, Intake and Side Effects
Have you heard of chlorine? The form it exists in the body is known as chloride. Chloride is…
Chromium: Health Benefits, Sources, Intake and Side Effects
Chromium is a chemical element that is hard and brittle. It is needed by your body in trace…
Mageirocophobia: The Fear of Cooking
Mageirocophobia originated from the combination of the Greek words “mageiros” and “Phobos,” which stands for “chef or butcher”…
Military Diet Plan: What to Eat and How It Works
Presently, the military diet is one of the world’s most famous “diets.” It is one that people claim…
Incredible Benefits of Tangerines
Tangerine is a fruit in the citrus family and it is one of the varieties of the mandarin…
Strontium: Functions, Benefits, Food Sources and More
Strontium is an alkaline mineral naturally found in soil and seawater. It is available as a supplement and…
Sodium: Facts, Health Benefits and Food Sources
Due to the high rate of chronic diseases even in young people, sodium has a negative meaning in…