What Are the Benefits of Maca?
Kingdom: Plantae Clade: Tracheophytes Clade: Angiosperms Clade: Eudicots Clade: Rosids Order: Brassicales Family: Brassicaceae Genus: Lepidium Maca (Lepidium…
Anti-inflammatory Diet Recipes
Doctors may not know what triggers rheumatoid arthritis, but researchers are studying the role that diet plays in…
Jaggery: Traditional Non-centrifugal Cane Sugar
Jaggery is a flavouring that is becoming known to sugar as a “safe” alternative. It is also regarded…
What Are Greasy Foods?
There are greasy foods found in fast food joints, offices, restaurants, schools, and even at home. Many fried…
Mediterranean Diet: a Guide to a 7-day Meal Plan
A Mediterranean diet is recommended by many physicians and dietitians to prevent illness and keep people safe. Fruits,…
Sonoma Diet: Phases, Foods and Many More
The Sonoma Diet is an eating pattern inspired by the Mediterranean, intended to facilitate weight loss and improve…
What Is Shibboleth Diet?
The “it’s a mystery” tag line of the Shibboleth diet may have you wondering if it’s the mystery…
What’s the Difference Between a Nutritionist and a Dietician?
It’s not so rare for people to conclude that Nutritionists and Dietitians do the same thing or are…
27 Popular Spices of India Discussed
Imagine food without any of the spices. So bland and lifeless the meals would be, with just heating…
Is Mayo Gluten-free?
Mayo is a creamy yellowish-white sauce, usually served chilled with sandwiches or employed as a basis for salad…