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Browsing Tag

Diet

63 posts
Low FODMAP Diet
Oluwafemi Peter
  • October 30, 2024

Food+DrinkBeginner’s Guide to Low FODMAP Diet

    FODMAP foods are foods that constitute certain kinds of carbohydrates. They comprise sugar that can cause IBS symptoms…
    Dukan diet
    Oluwafemi Peter
    • October 30, 2024

    Food+DrinkHow the Dukan Diet Works: Stages and Foods to Eat

      The Dukan diet is a diet that has high protein and low carbohydrate content. Pierre Dukan, a former…
      optavia diet
      Ehikioya Hope
      • October 30, 2024

      Food+DrinkA Beginner’s Guide to the Optavia Diet for Weight Loss

        Many people desire to lose weight as they become uncomfortable with their self-image when they add body fats…
        soup diet
        Emmanuella Oluwafemi
        • October 29, 2024

        Food+DrinkSoup Diet for Beginners: How to Start and What to Know

          As many may assume, the soup diet is not just one diet but rather a collection of feeding…
          Military Diet
            • Food+Drink

          Military Diet Plan: What to Eat and How It Works

            Presently, the military diet is one of the world’s most famous “diets.” It is one that people claim…
            Emmanuella Oluwafemi
            • October 29, 2024
            GOLO Diet
            Oluwafemi Michael
            • October 30, 2024

            Food+DrinkGOLO Diet Explained: How It Works and What to Expect

              Humans are always looking for ways to optimize their health, and one of the easiest ways to go…
              HMR Diet
              Emmanuella Oluwafemi
              • October 29, 2024

              Food+DrinkBeginner’s Guide to the HMR Diet: What to Expect?

                For a long time, the Health Management Resources (HMR) Diet has been ranked as one of the best…
                Whole30 Diet
                Emmanuel Ekokotu
                • October 30, 2024

                Food+DrinkThe Whole30 Diet: Can You Transform Your Health in 30 Days?

                  Whole30 is a month-long diet plan that promotes a healthy lifestyle by eliminating common foods. The diet is…
                  carnivore diet
                  Emmanuella Oluwafemi
                  • January 31, 2025

                  FeaturesCarnivore Diet

                    While there is yet to be an official definition, the best way to think of the carnivore diet…
                    Cabbage Soup Diet
                      • Food+Drink

                    Cabbage Soup Diet Recipe: Ingredients, Instructions, and Tips

                      This article is a basic one-week cabbage soup diet recipe. It is meant to be more of a…
                      Emmanuella Oluwafemi
                      • October 30, 2024
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