Health Benefits of Unripe Plantain
Plantains are one food that people do not know much about. They look just like bananas but are…
Benefits of Fura Da Nono
If you have never heard about Fura da nono, then the chances are that you have never noticed…
Asexuality: 10 Things You Should Know
Someone once said asexuality is normal. But hold on, how can a human being exist without ever wanting…
A Ketogenic Diet Plan and Menu to Help You Lose Weight
Ketosis is the process where the body switches from carbs to fat as its primary source of energy.…
Tiger Nut: 5 Essential Health Benefits of Tiger Nuts
Tiger nuts have been around for a very long time. However, they only began to gain popularity recently.…
What Attracts Men to Women?
Men are moved by what they see, and women are moved by what they hear. Well, for the…
Benefits and Risks of Cold Water
In Chinese Traditional Medicine, it is believed that taking cold water along with hot food disrupts the balance…
What Can I Eat if I Have Irritable Bowel Syndrome?
The human digestive system contains structures that break down large compounds present in food and liquids and nutrients…
Iodine: Why Your Body Can’t do Without it
Iodine is an essential mineral that is required by the body in trace (little) amounts. Your body uses…
Vitamin B12: Benefits, Sources, Deficiency, and More
Are you sure you get enough vitamin B12? This is the best time for you to find out…