Beginner’s Guide to Low FODMAP Diet
FODMAP foods are foods that constitute certain kinds of carbohydrates. They comprise sugar that can cause IBS symptoms…
Is Too Much Screen Time Really a Problem?
We’ve heard it for decades now—too much screen time will rot your brain. Before the television, this served…
How the Dukan Diet Works: Stages and Foods to Eat
The Dukan diet is a diet that has high protein and low carbohydrate content. Pierre Dukan, a former…
Chromophobia: The Fear of Colors
Chromophobia is a persistent, irrational fear of, or aversion to, colors (chromatophobia or chrematophobia) and is generally a…
What Are Identical Twins?
People are intrigued by twins, and due in large part to developments in fertility research, there are more…
A Beginner’s Guide to the Optavia Diet for Weight Loss
Many people desire to lose weight as they become uncomfortable with their self-image when they add body fats…
What is Hydrogen Water, and How Does It Actually Work?
Ordinary water is the most suitable means of keeping your body hydrated. Nevertheless, a few beverage companies assert…
Belonephobia: The Fear of Pins and Needles
Many people have been seen to have several phobias, and while some are completely normal, others might be…
Chionophobia: The Fear of Snow
Chionophobia is the irrational dislike or fear of snow. Individuals suffering from this condition find it difficult to…
Ankylophobia: The Fear of Immobile or Stiff Joints
Have you ever heard about ankylophobia? If you haven’t, you’d be thrilled to know that ankylophobia is the…