When you think of the letter G, what comes to mind? No, not something gross we’re talking about food!
Most food items don’t have letters in their names, though we can certainly think of some (cinnamon rolls, anyone?).
But there are plenty of foods out there that start with G that is anything but gross. Get your G-goodness with our list of great foods that start with G below!
1. Green onion
The first food on the list is Green Onion. Green onions are a vegetable part of the allium family, including garlic, leeks, and shallots. They are milder than their counterparts but still pack a punch.
The green onion has the same flavor profile as its not-so-green counterpart but has a lighter taste due to less sulfur in the bulbs. Green onions can be eaten raw or cooked.
They’re usually used in salads and dishes like soups or stir fries as they give a nice crunchy texture to any dish they are added to.
They have many health benefits, including being good for your immune system, fighting cancer cells, and reducing cholesterol levels in the body.
2. Green peppers
The second Food on the list is Green Peppers. Green peppers are a popular vegetable food that starts with G that can be eaten raw or cooked.
They are crisp, sweet, and juicy and have many health benefits. You can use them in salads, stir-fries, sandwiches, or on their own as a snack.
They are low in calories and high in fiber which is beneficial for weight loss efforts. Plus, they’re loaded with vitamin C to help keep colds at bay
3. Groundnut
Groundnuts are a favorite African-American dish. Groundnuts are often used in dishes such as groundnut stew and groundnut soup, but they can also be eaten raw as a snack.
They have a nutty taste and are high in protein, fiber, iron, and potassium. If you’re looking for other healthy food that starts with G, try green beans or grapefruit.
4. Green Eggplant
A versatile vegetable, green eggplant can be a perfect addition to many dishes. It can be roasted, grilled, sautéed, and even fried. This crunchy and juicy vegetable is also known as aubergine in some parts of the world.
Green eggplants, as foods that start with G, are available year-round. Pick up one of these delicious vegetables at your local grocery store or farmer’s market.
5. Green Cactus Pears
Another on the list of Foods that start with G is green cactus pears, a type of pear that tastes like a watermelon. It’s also for grapefruit, the tangy citrus fruit that makes you feel more awake in the morning.
6. Grava
Other foods that start with G are guava, the sweet fruit with a subtle taste that kids seem to love. There are so many delicious foods out there that start with G!
7. Green Cabbage
Green cabbage is a cruciferous vegetable, meaning it has the same family as broccoli, kale, cauliflower, and more. Cabbage has been used for both culinary and medicinal purposes for centuries.
These Green Cabbage foods that start with G can be eaten raw, cooked, or fermented. It can be added to soups, salads, or sandwiches to provide a healthy dose of fiber, vitamins A and C, and potassium.
8. Green Beans
Green beans, as foods that start with G, are highly versatile and healthy. They can be eaten raw, steamed, boiled, fried, or roasted.
They’re also an excellent source of vitamin K and vitamin A, which aid in developing healthy bones and eyesight, respectively.
If you want to eat green beans but don’t want to cook them yourself, you can order them from any restaurant with a salad bar.
9. Green Anjou Pears
Green Anjou pears are a type of white pear that is green on the inside. They are usually eaten raw and sweeter than most other pears.
Some people also use them to make pear sauce or jelly, which can be used for desserts and in salads or sauces.
Green Anjou pears foods that start with G have long been grown in France, but they can also be found in Italy and China. The most popular varieties are the Oullins and the Kieffer varieties.
10. Grasshopper
Grasshoppers are a type of insect that live in warm climates. But if you’re living in a region where the climate is too cold to sustain them, you can find them frozen.
They have a satisfyingly crunchy texture and an earthy flavor. They’re also high in protein and vitamin B-12. Grasshopper foods that start with G are not only delicious but sustainable as well.
11. Granola Potato
This recipe is perfect for the summertime when you want a light, healthy, fresh snack. Make these granola potato foods that start with G to keep hunger at bay and get some awesome nutrients in your diet.
It’s also a good way to sneak some veggies into the kids. You’ll need the following:
- Medium-sized potato
- Cups of grated zucchini
- A handful of chopped bell pepper
- A sprinkle of garlic powder or onion powder
- Salt and pepper, to taste
- Cooked white rice
- Olive oil or vegetable oil
- Honey or brown sugar (optional)
- Begin by slicing the potato into small pieces, enough that they will cook evenly in the microwave.
12. Grape Fruitas
Grapefruit is a type of citrus fruit that grows on trees in the subtropical regions of the world.
There are many different varieties of grapefruit foods that start with G available to buy, and they have widely varying tastes depending on where they are grown.
Grapefruits are rich in Vitamin C and are mostly eaten as an accompaniment to breakfast or lunch.
These sweet fruits have many health benefits, including being an excellent source of antioxidants and being high in fiber and water content to help keep you hydrated during the hot summer days ahead!
13. Granadilla
Granadilla is a fruit that comes from South America. It is a sweet fruit that can be eaten fresh and used in cooking. Granadilla fruit foods that start with G look like a small purple grape.
Granadilla foods that start with G are available in stores during the summer months when it is in season. It can also be bought frozen or canned in grocery stores at other times of the year.
Granadilla tastes like a sweet grape. Some varieties are sweeter than others, so if you try one that isn’t too sweet, you may need to add sugar to make it edible.
14. Graffiti Eggplant
Another food on the list is Graffiti Eggplant. It is a Japanese appetizer that consists of mashed eggplant mixed with a mayonnaise-like dressing topped with chopped green onions and sesame seeds. It can be served as an appetizer, but it also makes for a fantastic side dish to any meal.
15. Granola Bars
The next item on the list is Granola Bars. These nutrient-dense bars are perfect for breakfast and snacks on the go.
They are easy to customize and make, so you can have them personalized to suit your needs. Start the day off right with a healthy breakfast that will fuel you up to take on the day.
16. Gosho Persimmon
Gosho persimmon foods that start with G are known for their delicate, sweet flavor and creamy texture. The fruit has a long growing season and is traditionally harvested in the fall.
It’s available year-round in the grocery store, but it tends to be at its peak from October through December.
If you want to try some, it’s best to purchase them when they’re firm and still green because they won’t ripen once they’ve been picked.
You should also look for ones with smooth skin, indicating that they were grown organically or treated with pesticides less often than others.
17. Gooseberries
Gooseberries, one of the foods that start with G, can be eaten raw or cooked. They are usually dark red or black but can also be green, white, or striped.
Gooseberries are native to Asia and Europe and were first introduced to North America by European settlers in the 18th century.
These days, they’re more popular than ever as an ingredient in pies, jams, jellies, and sauces.
18. Gongura
Gongura is a leafy green vegetable that is often cooked in Indian foods. It gives a tangy flavor but can also be eaten raw.
Gongura looks like the popular American spinach but has a richer and earthy flavor. It’s often found in recipes for pickles and chutneys.
The most common use for gongura leaves is as an ingredient in sambar, which is a traditional South Indian lentil soup dish from Tamil Nadu (a state of India).
Many variations exist in this dish, and the gongura leaves are used as one of the major ingredients to make it unique from other types of sambars.
19. Gai Choy
Gai Choy is a leafy green vegetable that is a staple of Asian cooking. It’s also known as Chinese cabbage, but it’s not the same as other cabbages like green or red cabbage.
Chinese cabbage has a slightly sweet and nutty flavor. This green leafy vegetable type is called Napa cabbage, derived from the Cantonese word for the stem.
Gai Choy foods that start with G can be eaten raw in salads or cooked on their own, but it’s most often used in stir-fries and soups to add crunch and texture to the dish. In China, this type of vegetable is typically served along with rice noodles for lunch.
20. Gai Lan
Gai Lan is a leafy green vegetable that is often used in Southeast Asian cuisine. It has long, pointy leaves and a slightly peppery taste. Gai Lan is also called Chinese broccoli or Chinese kale.
When cooking Gai Lan foods that start with G, you can either steam or saute them. Steamed Gai Lan can be flavored with soy sauce, oyster sauce, garlic, ginger, sugar, and sesame oil.
Sauteed Gai Lan can be served raw or cooked and seasoned with soy sauce, oyster sauce, and other similar ingredients.
21. Gac Fruit
Gac is a Southeast Asian Food that starts with G. It’s usually eaten as a healthy dessert or snack and can be made into ice cream, yogurt, candy, and other desserts. The fruit is also used in traditional Chinese medicine for its healing properties.
22. Green bean salad
Another Food on the list is Green Beans. Green beans can be paired with just about any ingredient you want, but this particular green bean salad recipe combines fresh green beans and cucumber and some yummy dressing ingredients like garlic, vinegar, and oil.
23. Grilled vegetable kebabs
This is another type of food that starts with G. This recipe features an array of vegetables that are grilled to perfection. This makes for a tasty side dish or light meal combined with whole-grain couscous or quinoa.
24. Gala Apple
The Gala apple is a yellow apple that has a sweet and crisp taste. This type of apple is best eaten in the fall when they are at its ripest.
The Gala apples are best eaten fresh, but they can also be used in salads, baked goods, and even sauces.
The Gala apples have a lovely pink hue, and it is believed that this fruit originated from New Zealand or Australia, where there was a man by the name of W.H. Gibbs who planted some seeds from America that he had gotten for his orchard.
25. Gala Potato
Gala potatoes are delicious potato that is grown in the Pacific Northwest. They are available year-round but are at their peak from September to October.
These potatoes have light yellow skin and white flesh, which make them perfect for baking or roasting. They also have a very sweet taste that is the perfect addition to any dish.
26. Galangal Root
Galangal Root is a rhizome related to ginger but has a more peppery taste. The main difference between the two is that galangal contains the chemicals eugenol and alpha-terpineol, which are responsible for their distinctive flavor and aroma.
In Thai cooking, galangal root is typically used in soups, curries, and other dishes. The root will stay fresh for up to three weeks when stored in an airtight container away from light and heat.
27. Galia Melon
Galia Melons are a sweet and juicy fruit that is an excellent source of vitamin C. This delicious melon is easy to peel and perfect for slicing in half lengthwise.
Slice it into wedges and enjoy it as an appetizer or dessert. They can be eaten alone, added to a salad, or even made into a pie.
The Galia Melon is available year-round and comes in three different sizes: small (1-2 pounds), medium (2-4 pounds), and large (4-6 pounds).
28. Garbanzo Beans
Garbanzo beans, also known as chickpeas, are foods that start with g that is sometimes eaten alone or mixed with other ingredients.
It has a very mild flavor and can be used in various dishes. As an ingredient, it provides protein, dietary fiber, and iron.
The most common way to eat garbanzo beans is to make hummus, a dip or spread made from mashed chickpeas, tahini (sesame seed paste), olive oil, and other ingredients like garlic, salt, and lemon juice.
Garbanzo beans can also be used in soups and stews, served as appetizers, or even just eaten raw by the handful.
29. Garlic
A lot of people don’t realize that garlic is not only a great addition to many dishes, but it’s also a healthy food.
Garlic, a food that starts with G, improves circulation and reduces high blood pressure. It can also help prevent heart attacks and strokes by thinning the blood and preventing dangerous clots from forming.
In addition, garlic helps fight infections, including colds and flu, since it kills bacteria or viruses that may cause these illnesses.
30. Garnet Yam
Garnet yams are a versatile, delicious, and nutritious tuber of foods that start with G. They have many health benefits, such as promoting weight loss, lowering cholesterol levels, preventing cancer, and reducing the risk of heart disease.
Garnet yams foods that start with G can be eaten in many ways. Here are some ideas to get you started:
- Slice garnet yams into strips for fries or chips
- Mash them up to make a sweet potato pie or casserole
- Bake them into a cake for a dessert that is moist and flavorful
31. Gem Lettuce
Gem lettuce is a type of lettuce that grows in clusters. It tastes similar to bibb lettuce but has a crunchier texture and is sometimes called butterhead because of its butter-like flavor.
Gem lettuce can be used in salads or as a sandwich wrap. It contains antioxidants and nutrients, including vitamins A and K and folic acid.
32. Genovese Basil
I love basil. They are foods that start with g and are often used in Italian cooking, and I had never really cooked with them until I moved to Italy last year.
Now, I use it all the time. Genovese Basil is especially popular because it has a stronger flavor than other kinds of basil and can withstand heat better than some varieties of basil.
Genovese Basil can be found in grocery stores, or you could grow your own at home by purchasing a plant or seeds from the store and planting them in a pot outside.
You can also start growing Genovese Basil indoors if you live somewhere without enough sunlight to support plants outdoors during the winter months.
33. Geoduck
Geoducks are large, long-necked clams that live in the Pacific Ocean. They’re harvested and eaten in Asia, where they’re considered a delicacy.
Geoducks foods that start with G are often served raw as sushi or cooked in soups or stews. You can find them fresh or canned at Asian markets.
34. Gherkins
Gherkins are a type of cucumber that has been pickled, usually in brine or vinegar. They are typically about 4-6 inches long and may be solid green or have stripes and other patterns.
Gherkins foods that start with G are often found in sandwiches, salads, fruit salads, and dips. Gherkins have a high water content, meaning they will weigh less than you might think if you try to count calories.
Of course, this will vary depending on the type of gherkin. Some sources say there are less than 3 grams of fat per 100g serving size, while others say there is more than 5g per 100g serving size. They can be used as an ingredient in many dishes or eaten alone as a snack.
35. Ghost Peppers
Ever heard of ghost peppers? If not, then let me tell you about them. Ghost peppers are a type of chili pepper that measure anywhere from 1.5 to 2.0 million on the Scoville Scale (the measurement for how hot the pepper is).
This makes it one of the world’s hottest peppers and one of the most flavorful. It’s typically used as an ingredient in hot sauces or as an ingredient in dishes like stir fries or curries.
36. Ginger Leaves
Ginger leaves are often used in Southeast Asian cooking to flavor dishes. They can be eaten raw or cooked, chopped up finely, and added to a dish just before serving, or left whole and fried in oil before being served.
Ginger leaves have a sharp, spicy taste that adds depth of flavor to many different dishes. If you’re looking for an interesting new ingredient to try in your cooking, give ginger leaves a try!
37. Ginger Root
Ginger Root is an edible rhizome (root) in the family Zingiberaceae. It can be eaten raw, cooked, pickled, or preserved and has a spicy, peppery taste.
Ginger Root is a food that starts with G and is also used as a medicine to treat colds, sore throats, and stomach complaints such as nausea and travel sickness.
Ginger Root tastes slightly hot and pungent. Ginger Root is also used to help relieve symptoms of morning sickness in pregnant women.
38. Ginkgo Biloba
Ginkgo Biloba is one of the most popular medicinal herbs in the world, mainly due to its ability to improve memory and concentration.
But it also has other health benefits. It is a good source of antioxidants that can help protect cells from free radical damage.
It can also reduce high blood pressure and even lower cholesterol levels. The leaves are used in cooking and taken as an extract or tincture.
39. Ginseng
Ginseng is a plant that’s grown and harvested for its leaves, which are often used in cooking. The ginseng root is also edible and used medicinally as a tonic stimulant to increase energy levels.
Ginseng (also spelled ginseng) is a type of herb native to Eastern Asia that’s long been used in Asian traditional medicine as an aphrodisiac, adaptogen (a compound that increases the body’s resistance to stress), or tonic agent.
40. Globe Artichokes
Globe artichokes are a delicious food that starts with G that is often overlooked because it’s not as common as other vegetables. But this doesn’t mean that the globe’s artichoke is less nutritious or tasty.
In fact, globe artichokes are one of the most nutritionally dense vegetable foods that start with G you can find. Plus, they’re delicious and easy to cook.
So next time you want something more exciting than broccoli or asparagus, try cooking up some globe artichokes!
41. Gnemon
Gnemon is a type of food that starts with G and is made from goat’s milk. It is typically eaten as a dessert but can also be used in cooking as a substitute for cream cheese or ricotta.
The taste is similar to that of sour cream, so it goes well in dishes like casseroles and macaroni and cheese.
The word gnemon comes from the Greek word nemein, meaning to cut. This refers to the process of cutting curds into chunks to make fresh cheeses like gnemon.
Gnemon can be found at most grocery stores, though it might be difficult to find at smaller markets due to its high demand.
42. Goat
Goat is a delicious protein food that starts with G and is also healthy. Meat is often consumed by those following the Mediterranean diet because the goat is an integral part of this kind of eating.
Goat meat is high in protein and contains less fat than many other types of meat. It’s also a good source of iron, zinc, phosphorus, and B vitamins.
Goats are herbivores and eat grasses, leaves, bushes, and other plants that grow in their habitat to sustain themselves.
If you have access to fresh pasture land or grazing land on which you can raise goats for food purposes, you may want to go this route.
43. Goatfish
Goatfish are types of foods that start with G that you can eat, and there are many different ways to prepare them.
You can fry them, grill them, or even roast them. They’re easy to find because they are often on the menus at seafood restaurants.
They’re also full of omega-3 fatty acids and protein, which makes them good food for people who want to eat healthily.
44. Gold Bar Squash
Gold Bar Squash are winter squash foods that start with G, which has a rich, earthy flavor and bright yellow flesh.
A member of the pumpkin family, this squash can be prepared in many of the same ways as a pumpkin.
The most common preparation is roasting whole or halved squash until soft and tender. Once it’s peeled, you can scoop out the roasted flesh and mash it for use in soups, bread, or pies.
Squash are highly nutritious vegetables that are low in calories and high in fiber, vitamin A (in the form of beta-carotene), potassium, and manganese.
They contain no fat or cholesterol and can be eaten raw or cooked without losing nutritional value.
45. Gold Beets
Gold beets are a type of beet that is the most popular variety. They are one of the first vegetables to grow in the garden and can be harvested as early as forty days after planting.
They have a sweet flavor and tender texture, making them perfect for eating raw or cooked food.
Gold beets are available year-round, but peak season is from late summer through winter when they are at their best.
Gold Beets can also be eaten as greens and roots, making them an excellent source of antioxidants, beta-carotene, potassium, and other vitamins and minerals.
46. Golden Berries
The Golden Berry is also known as the Australian Honeysuckle. These berries are about the size of a grape and have a deep golden color when ripe.
Golden Berrie’s foods that start with G are typically eaten fresh but can be dried to preserve them. The name golden berry comes from the flower they grow on, which is yellow. They have a sweet taste that has been described as similar to honey or pineapple.
47. Golden Chanterelle Mushrooms
The golden chanterelle is an edible mushroom that belongs to the genus Cantharellus, which includes many other species of chanterelle.
It grows throughout the Northern hemisphere and has a yellowish-orange color. The flavor is mild and fruity, reminiscent of apricots or peaches.
This mushroom’s season is from late summer to early winter, but it can be harvested year-round. It’s available fresh in markets during its season and dried in stores all year long.
48. Golden Enoki Mushrooms
Do you love garlic? If so, you’ll love Golden Enoki Mushrooms, a type of mushroom with the same flavor as fresh garlic. Golden Enoki Mushrooms grow in clusters and can be found in specialty grocery stores or online.
They’re often used in stir-fry dishes or lightly sautéed on the stove top with olive oil and finely chopped garlic.
This is one recipe that would be perfect for those who prefer to stay away from dairy products like butter or cream sauces.
The only downside to Golden Enoki Mushrooms is that they have a shorter shelf life than other varieties of mushrooms because they are far more delicate and easily bruised when mishandled.
49. Golden Kiwis
Golden Kiwis are a cross between a kiwi and a pineapple. They’re juicy and sweet but have the tang of the kiwi flavor.
The skin is tougher than that of a regular kiwi, so be careful when biting into one. A good way to enjoy them is by scooping out the insides and adding other ingredients, such as yogurt or fruit salad (or both), for an easy dessert.
50. Golden Oyster Mushrooms
Golden Oyster Mushrooms are a delicious, healthy addition to any food. They’re naturally low in calories and fat but packed with protein.
They can be fried or sautéed in butter, olive oil, or margarine and seasoned simply, such as with salt and pepper. Or they can be added to sauces like béchamel sauce.
And they taste great in casseroles, soups, stews, and more. Golden Oyster Mushrooms foods that start with G are also a fantastic gluten-free ingredient for those who need to avoid gluten due to celiac disease or non-celiac gluten sensitivity (or even if you just want to cut back on the amount of gluten you consume).
51. Golden Pears
Pears are a great fruit to eat as they are juicy and sweet yet crunchy. In addition, pears contain high amounts of fiber, and Vitamin C. Pears come in various colors: green, red, yellow, pink, and brown.
Golden Pears foods that start with G are very easy to prepare as they can be eaten raw or cooked. If you want to eat them raw, simply wash the pear and slice it up or cut it in half.
If you want to cook them, place the pears in a saucepan with water or any other liquid, such as apple juice or orange juice.
52. Gold Nugget Tangerine
Tangerines are delicious citrus foods that start with G. Known for their sweet, tangy taste and soft, juicy texture, tangerines are a favorite among many types of people.
Tangerines are made from sweet orange, which is grown in southern China and the United States. With their beautiful orange color and delicious flavor, tangerines are an excellent source of vitamin C and dietary fiber.
They also contain lycopene and beta-carotene to keep you healthy from the inside out! If you’re not a fan of tangerines or oranges, other fruits start with G! Grapefruits have a similar taste to tangerines but can have some seeds that make it difficult to peel them.
53. Gold Nugget Tomato
If you can’t decide what to order on the menu, try a Gold Nugget Tomato. A plant-based twist on the classic Bloody Mary, this drink is made from tomato juice, vegan Worcestershire sauce, celery salt, and a dash of Tabasco. The unusual ingredient that gives it its distinctive color? Yellow food coloring.
54. Gophers
Gophers are North America’s second-largest rodent, smaller than only the capybara. Gophers can be found throughout the central and western United States and southward into Mexico.
There are two species of a gopher – desert and plains; both are native to North America. A typical gopher can weigh from 3-6 pounds (1.4-2.7 kg).
They have thick fur in a range of colors, usually browns and grays, as well as stripes on their backs which may be dark or light depending on the animal’s habitat. The tail is bushy and ranges in length from 1-3 inches (2.5-7 cm).
Conclusion
From grass-fed meat to exotic fruits, plenty of great foods start with the G! Whatever your diet preference, something will tantalize your taste buds and quench your thirst.
This list of foods that start with G will give you plenty of inspiration the next time you hit up the grocery store or order food from your favorite takeout place!