Choline: Uses, Benefits, Food Sources, and Side Effects
Choline is a very important nutrient with a lot of impressive health benefits. Though discovered recently, it is…
Whole Eggs: to Eat or Not to Eat?
Eggs are one of the healthiest foods we have on the planet and they are also the most…
Calcium: Benefits, Food Sources, Functions and More
Calcium is a very important nutrient needed by the body, especially the bones. It is the most abundant…
10 Dating Tips That Will Help Divorced Men Get Back Into the Game
One of the most challenging things one may have to go through in life is divorce. The process…
5 Questions You Must Answer Before You Break Up With Your Partner
Have you ever been in a relationship in which you are not sure if you are still in…
40 Best Foods for a Glowing and Healthy Skin
Your skin says a lot of things about your health, it gives the first impression about you and…
17 Amazing Benefits of Beets
Beetroots and beet greens are superfoods, they aid detoxification of the body, boost your stamina and increase your…
7 Ways to Improve Communication in Your Relationship
Initially, when relationships are new and barely a few old or even a few months old, everyone feels…
8 First Date Mistakes All Men Must Avoid
So it is almost Valentine’s day, and you have been thinking about taking your crush out on a…
5 More Ways to Make Your Long Distance Relationship Work
Many people are into long distance relationships. While some actually have the best time of their lives in…