Phosphorus: Definition, Uses, Function and Side Effect
Phosphorus is a highly important mineral needed in our bodies. It is the second most abundant mineral found…
What Are Fungicides?
Fungi are unicellular or multicellular eukaryotic organisms that cannot produce their own food (heterotrophs) and are essential to…
Benefits and Risks of Cold Water
In Chinese Traditional Medicine, it is believed that taking cold water along with hot food disrupts the balance…
Iodine: Why Your Body Can’t do Without it
Iodine is an essential mineral that is required by the body in trace (little) amounts. Your body uses…
Sulfur: Definition, Benefits, Food Sources, and More
Sulfur is the third most abundant mineral in the human body, it is next to calcium and phosphorous,…
Garden Eggs (Eggplant): 10 Benefits and Nutritional Values
Garden eggs are one of the most loved vegetables in Nigeria. They have found their way into different…
Chlorophyll: 20+ Amazing Benefits in the Human Body
Chlorophyll is the phytochemical responsible for the green color of plants, it makes plants healthy and it contains…
Gallbladder Diet
The gallbladder diet is the diet fashioned to improved the function and health of the gallbladder. The gallbladder…
The Grapefruit Diet
The grapefruit diet is a diet that comprises of a protein-rich meal plan that requires the consumption of…
The Vegetarian Diet
The vegetarian diet has surprisingly gained global popularity in recent years, so much so, report has it that…
Lectin-free Diet
Lectins are proteins present in plants that have been linked with not only positive, but negative health effects.…
Acid Reflux Diet
Acid reflux diet is specifically designed to help with acid reflux. Acid reflux happens when acid makes a…
Fatty Liver Diet
There are two common types of fatty liver disease. The alcohol-induced and the nonalcoholic fatty liver disease. One-third…
What is Gastroparesis Diet?
What is gastroparesis? The condition where the stomach empties into the small intestine slower than usual is known…